The best parkrun pod in the U.K. and that's a fact! We fact check anniversary dates and proclaimed parkrun World Records, check increases in tourist table thresholds, whilst Nicola checked out Epworth Equestrian parkrun in Lincolshire and Danny checked in at Rushcliffe parkrun in Nottinghamshire.

We discover Artificial Intelligence has a worrying bias toward our presenters, there's junior encouragement, a CowFest money update, improbable coincidences, pioneer chat plus 20th anniversary supposition, and neither Nic Nic or Danny went on tour thanks to germs.

A beträchtlich pod! Nicola's back and has Irish tales to tell, junior parkrun gets a million pounds, Danny profiles University of Northampton parkrun plus makes a quick visit to Germany and Maaraue parkrun in Mainz/Wiesbaden for Unity Day.

Articulation, Universities, initiatives and implementations, Zs, GPSs and Danny was at the diddy Clifton parkrun in Nottingham.

The C-word, we say goodbye to Henstridge Airfield parkrun, Cowfests, Q-fests, TikTok and Wisbech parkrun are just some of the features this week.

We back! A recuperative break had and now Danny's firing on all cylinders. There's quick recaps, things we missed, milestones and things, tweaks here and there, Amy Rose was you-know-where and Danny visited a sweltering Holbrooks parkrun in Coventry.

Wood you believe it's been precisely 5-years of pod? Danny and Amy chat about the HQ message regarding certain challenges, have all your usual favourites and Danny profiles Severn Valley Country parkrun in Shropshire for their 4th birthday.

The penultimate pod pre-pause. The 5k app has an update, we all celebrate the NHS's 75th birthday, Amy Rose was at home as is law and Danny visited and ran up the mountainous hill at Beacon Hill Country Park parkrun in Leicestershire.

Chats about speed, Running Challenges updates, Board changes, new Charity partners, Amy Rose was you-know-where and Danny visited the beautiful Thornham Walks parkrun in Suffolk.

We're still standing! There's deep discussion of parkrun tourism obsession, celebration of the new men's record, relaying HQ's dog incident statistics email update and both Nicola and Danny stayed close to home.