Replies to replies, the Southampton incident, Nicola and Poppy are two-in-a-million, there's a 50-year old record, volunteer equalising talk and Danny took nearly 14-years to visit Forest of Dean parkrun.

It's a big one. Comms opinions, start line placing thoughts, Nicola went to Thonock Lane Farm parkrun in Lincolnshire in a big coat and Danny battled wind at Battlestead Croft parkrun in Staffordshire.

Repentance, 100-year old parkrunners, barcode innovators, Nicola stays close to home for poorly Poppy and Danny was chased by a quickie seeking pod listener at Markeaton parkrun in Derby.

HNY! We back! We recap Christmas time, we drone on and translate 'parkrunese', we news, we stats, Nic commits a cardinal sin and Danny takes a 'new-ber' tourist to Alvaston parkrun in Derby.

Merry QRistmas! It's our pre-Christmas pod and last of 2023. Nicola engineers and contrives to make an arbitrary a thing and Danny breaks the speed limit at Belton House parkrun in Lincolnshire. Happy New Year everyone!

Lightest. Tightest. A Tail Walker issue, Nicola skipped and slipped around Middleton Woods parkrun and Danny has very little to say.

Eyes and ice, nuanced exceptions and Chrome extensions. Plus Nicola had a magical time at Bramshall Road parkrun in Uttoxeter and Danny had a gawjus family reunion at Tamworth Castle Grounds parkrun.

A yin and yang of experiences for our presenters this week! Nicola had some challenges in completing her Full Ponty at Pont y Bala parkrun in North Wales whilst Danny had a whirlwind of fun celebrating things at Quakers Walk parkrun in Wiltshire. They also ponder virtual run reports too.

Nut diction, lots of Things, Poppy plays hardball with Nicola at Chevin Forest parkrun and Danny asks if you wish to take the blue pill or the red pill regarding Aston Hall parkrun in Birmingham.

We've gone nuts this week! More volunteer chat, social-sharing mixed-messaging conversation, plus Nicola loved Thorp Perrow parkrun and Danny enjoyed a sensational Sence Valley Forest Park parkrun.