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This week on WITN, I sit down with the vibrant and powerhouse woman that is Samantha Harris — Emmy-winning TV host, journalist, breast cancer survivor, health advocate, and author. You may know her from “Dancing with the Stars” or “Entertainment Tonight,” but behind the lights and cameras is a woman who has turned life-altering challenges into purpose.

We talk about the moment everything changed with her breast cancer diagnosis, how she rebuilt her health from the inside out, and why advocacy became her mission. Samantha opens up about the emotional and physical journey of survivorship, her approach to wellness that actually feels good, and the strength it takes to reinvent your life—and body—on your own terms.

This one’s about resilience, reclaiming your voice, and showing up for your health—loudly and unapologetically.

🎧 Tune in to find out what Samantha's 10% Toxic rule is!

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