On this episode, Abbe sits down with Natalie Samson, a certified genetic counselor and founder of Golden Genetics, to break down how your DNA can shape your fertility, health, and long-term wellness. They explore the role of genetic testing in family planning, disease prevention, personalized nutrition, and proactive care. Plus the powerful connection between genetics, lifestyle, and overall health.

Sponsor note: You can get 20% off your first order at ⁠curehydration.com/WELLNESS⁠ with code WELLNESS.

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In this episode Abbe sits down with entrepreneur Gwen Whiting, OG co-founder of The Laundress. Gwen shares the untold story behind building and selling her brand to Unilever for an unprecedented amount of money in the space...and what happened next. She opens up about the 16-year grind of entrepreneurship, burnout, private financial stress, and the emotional whiplash of exiting her company, only to watch it unravel from the sidelines. She reflects on the physical toll success took on her nervous system, the powerful wellness awakening that followed, and how that led her to create her new, intentionally built brand, The Fill. 

Sponsor note: You can get 20% off your first order at curehydration.com/WELLNESS with code WELLNESS.

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Abbe speaks with therapist and Life After Birth founder Molly Nourmand about postpartum mental health, postpartum depression, and the emotional realities of motherhood. Molly shares her personal experience with PPD, quiet grief, maternal mental health stigma, and what truly supports new mothers during the postpartum period. 

Sponsor Notes:
Go to jonesroadbeauty.com and receive a free Cool Gloss on your first purchase when you use code WELLNESS at checkout!

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Abbe is joined by health journalist and author Meghan Rabbitt to discuss her groundbreaking women’s health book covering everything from puberty to menopause. They explore self-advocacy in healthcare, pelvic floor health, hysterectomy healing, and why women must learn to listen to their bodies.

Sponsor Notes:Go to ⁠jonesroadbeauty.com⁠ and receive a free Cool Gloss on your first purchase when you use code WELLNESS at checkout!

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OB-GYN Dr. Alyssa Quimby returns to share the solutions listeners asked for. In this follow-up episode, Abbe and Dr. Quimby break down why women’s libido is so often impacted by stress, mental load, motherhood, perimenopause, and hormonal shifts, and what actually helps. They explore practical tools like understanding libido “brakes and accelerators,” scheduled sex, and when hormone or testosterone support may be worth discussing with your doctor. 

Sponsor Notes:
Go to jonesroadbeauty.com and receive a free Cool Gloss on your first purchase when you use code WELLNESS at checkout!

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In this episode, Abbe sits down with OB-GYN Dr. Alyssa Quimby for a conversation about the current state of women’s health. From fertility and postpartum care to hormones, libido, birth control, and perimenopause, Dr. Quimby breaks down what’s really happening in our bodies, and why there’s no one-size-fits-all solution. Together, they discuss how stress, life transitions, medical systems, and self-advocacy shape women’s wellness, with a strong emphasis on education, empathy, and feeling empowered in your health journey.
Sponsor Notes:
Go to curehydration.com/wellness to get 20% off your first order! 

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Kicking off the new year, Abbe is joined by Jessica Kane Berman, co-owner and CMO of BodyBio, for a grounded conversation on cellular health, fertility, detoxification, and emotional resilience. Jessica shares her family’s legacy in functional wellness, her personal health journey, and why foundational support, like healthy fats, phospholipids, and gut health, matters more than quick fixes. Abbe also wraps up with practical, accessible ways to start supporting your health without overwhelm.
Sponsor Notes:
LifeMD: GO to lifemd.com/WW to get 50% off their Weight Management Program plus free shipping. 

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In this flashback episode to start the New Year, Abbe sits down with Dr. Justin Houman, a leading urologist specializing in male reproductive health, for an insightful conversation about male fertility. They dive into key factors impacting sperm health, including lifestyle choices, hormone imbalances, and genetic predispositions. Dr. Houman debunks persistent fertility myths, shares advancements in sperm retrieval techniques, and explores how social media is helping to break the stigma surrounding male infertility. Whether you're on your fertility journey or just curious about reproductive health, this episode delivers expert advice and fresh perspectives.
Sponsor Notes:  LifeMD: GO to ⁠lifemd.com/WW⁠ to get 50% off their Weight Management Program plus free shipping.

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In this episode Abbe sits down with Dr. Beck Hoehn to explore how acupuncture and herbal medicine can support hormone regulation, fertility, IVF outcomes, stress resilience, and perimenopause with a truly holistic lens. Together, they break down how the body communicates imbalance, what to do when fertility treatments aren’t working, and how integrative care can empower women with more informed choices at every stage of their wellness journey.

Sponsor Notes:
Cure Hydration: Get 20% off your first order at curehydration.com/WELLNESS with code WELLNESS.
LifeMD: GO to lifemd.com/WW to get 50% off their Weight Management Program plus free shipping. 

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In this episode, Abbe sits down with Jeff Abraham, CEO and Co-Founder of Promescent, for a conversation about intimacy, pleasure, communication, and the science behind stronger sexual wellness. Jeff breaks down the most common challenges couples face, the myths that still get in the way, and the tools that can help you feel more connected and confident in your body.
Go to https://www.promescent.com/abbefeder15 to receive a discount on your Promescent purchase today!
Sponsor Notes:
Calm: Go to calm.com/ABBE to get 40% off a Calm Premium Subscription.
LifeMD: GO to lifemd.com/WW to get 50% off their Weight Management Program plus free shipping. 

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