When we run important businesses or even constantly work in ministry, we can easily find excuses for not resting as we should. But if we continue to ignore our need for a weekly rhythm of rest, it will eventually catch up to us.

God created the Sabbath with great purposes. One of those purposes being for us to find a weekly time to stop working, so we can refresh and reenergize. When we continually work non-stop, it will cause great burn-out and bring us to some dark places.

Josh & Michael share about the importance of taking a weekly Sabbath, along with some strategies they've used an employed for them and their families. Listen as Michael and Josh share about there struggles and victories and how Sabbath rest has played a role.