Reframeable Podcast

Working on Systems and Goals


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In this episode we focus on how we can look at goals differently and focus more on building systems in our lives that can be the foundation of our success.  We talk about using SMARTer, short-term goals to help us better improve our systems and make lasting change while tempering any unrealistic expectations and comparisons we may have.

This week's homework - Write down your own SMART goal (make it Specific, Measurable, Attainable, Relevant, and Time-Based) in one area of your life for something you want to achieve.  Then take a look at and journal about what it will take to build a system (i.e., daily habits and routines) and shift your identity to someone who can achieve this goal.  Then pick one of these routines and start implementing it this week consistently and build from there. 

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Reframeable PodcastBy Kevin Bellack

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