Restore To Explore

World Record Barefoot Walk for Men's Mental Health w/ Anton Nootenboom (The Barefoot Dutchman)


Listen Later

Anton Nootenboom, also known as The Barefoot Dutchman, shares his remarkable journey of walking barefoot across continents to raise awareness for men's mental health. A 37-year-old Dutch army veteran with three missions to Afghanistan under his belt, Anton's story begins with his struggles in the military and his subsequent battle with depression and thoughts of suicide. After hitting rock bottom, he felt an undeniable calling to enact change and find balance in life. In 2019, he achieved an extraordinary feat by becoming the first person ever to walk barefoot to the base camp of Mount Everest. Anton passionately believes in the power of personal storytelling to create safe spaces for others, leading him to launch BraveMenTalk, a platform dedicated to reducing depression and suicide rates. His commitment to the cause was further solidified in 2021 when he broke the Guinness World Record by walking 3019 kilometers barefoot along Australia's East coast. Now, in February 2024, he's gearing up to break his own record by embarking on a barefoot journey across the United States, inviting others to join him in his mission to raise awareness and support for men's mental health.

To donate to this incredible mission click here #bravementalk
You can follow Anton's journey on Instagram here 

TFC Helpful Links:

Free Training

Explorer Membership

Free Ebook (The Guide To Foot Freedom)

Shop TFC tools and training (Use the code R2E10 to save 10%)

Become A TFC Athlete

TFC Pro Directory

Natural Footwear Finder 

Fountain - Earn money while you listen to our podcast

Follow us:

  • Instagram
  • TikTok
  • YouTube
  • Facebook
  • Music:

    Dream Chaser - Lunareh

    Written By - Wiriyapa Chansuwong

    Performed & Produced By - Lunareh

    ...more
    View all episodesView all episodes
    Download on the App Store

    Restore To ExploreBy The Foot Collective

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    19 ratings


    More shows like Restore To Explore

    View all
    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,935 Listeners

    FoundMyFitness by Rhonda Patrick, Ph.D.

    FoundMyFitness

    5,327 Listeners

    Move Your DNA with Katy Bowman by Katy Bowman

    Move Your DNA with Katy Bowman

    606 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,112 Listeners

    The ATP Project by ATP Science

    The ATP Project

    121 Listeners

    The Doctor's Kitchen Podcast by Dr Rupy Aujla

    The Doctor's Kitchen Podcast

    611 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,488 Listeners

    The Ready State Podcast by With Kelly and Juliet Starrett

    The Ready State Podcast

    500 Listeners

    The Proof with Simon Hill by Live better for longer

    The Proof with Simon Hill

    2,596 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,534 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,330 Listeners

    The Peter Attia Drive by Peter Attia, MD

    The Peter Attia Drive

    8,098 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,128 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    2,056 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,191 Listeners