This episode I talk about how I have been practicing getting more mentally tough and crushing workout and hard situations.

Thinking Out Loud: Mindset Muscle Building

This episode is the beginning. The beginning of my workout journey as well as the journey to help 10k+ people achieve their health and performance goals through my experiences.

Thinking Out Loud: In the beginning

Worth It Athlete (Trailer)

So the BIG question is this: "How do I get in the best shape possible, in the least amount of time, without turning my life completely upside down in the process?" That is the question, and this podcast is my journey to help 10,000 + people achieve their health and performance goals to make Life Worth Living. My name is Jeremy Whiteford and welcome to the Worth It Athlete Podcast!

Share Worth It Athlete

Sign up to save your podcasts

Worth It Athlete

FAQs about Worth It Athlete:

How many episodes does Worth It Athlete have?

Worth It Athlete episodes:

FAQs about Worth It Athlete:

How many episodes does Worth It Athlete have?