How committed would you be to living longer? Would you change your diet to get another 20 years?

Some findings published in the journal Cell detail that a specific balance of whole foods, fasting, staying within a specific BMI, and limiting meat intake can combine for a much longer life. But can you really BF? 

And, it's NAIDOC week! We'll be profiling a whole bunch of incredible people. Today, that's artist Dylan Mooney who illustrates First Nations' identity and queer love.

Plus, cultural fishing has been passed down through generations of First Nations people, yet some on the NSW south coast are being harassed by fisheries.  

Also, Sydney is being pounded by rain and many of the suburbs you've heard of being flooded before are under water again.  

Live guests: 

Anna Debenham, nutritionist 

Dylan Mooney, artist

Sally Thompson, UWA