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In Episode 4, we - Arielle and Linda - talk about that old familiar chestnut: FEAR. Specifically, getting honest, deep, and curious about our fears around making the podcast. Very meta.
We discuss the purpose of fear as a way of keeping us safe, Linda shares a bit about her experiences with anxiety and panic attacks, and we get specific about both the limiting beliefs and fearful thoughts we each had about putting ourselves out there and creating the podcast.
We also dive into tools we’ve found that help us to move through fear and how we didn’t let it stop us from actually making the podcast!
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Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like this show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
This is Part 2 of our conversation with Anna Kujacznski. Check out part 1 of our conversation here!
Anna is a somatic therapist who runs her own practice. She also leads and facilitates women’s retreats and has a background in yoga. Anna is a Midwest gal who made a cross country move to Washington state in May. Recently, she’s been exploring the empowerment of singleness and stretching into her capacity for agency after divorce. She has a deep belief in the power of the table. Creating spaces for people to feel seen and feel safe is her favorite conduit to intentional community.
In this episode, we learn about Anna’s professional background as a somatic therapist and how she’s been able to use body-based therapy as a tool in decision making. We also discuss moving through codependency and get into some fun quick-fire questions.
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Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Anna’s Instagrams:
Personal - @seasonsofmyself
Professional Practice - @seasonsofourselves
Like this show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
We are chatting with our good friend, Anna Kujacznski! Anna is a somatic therapist who runs her own practice. She also leads and facilitates women’s retreats and has a background in yoga. Anna is a Midwest gal who made a cross country move to Washington state in May. Recently, she’s been exploring the empowerment of singleness and stretching into her capacity for agency after divorce. She has a deep belief in the power of the table. Creating spaces for people to feel seen and feel safe is her favorite conduit to intentional community.
We had such a lovely and inspiring conversation with Anna that we’re splitting it into two episodes! In this first episode, we’re diving into Anna’s personal journey of stepping into her dream life of living in a cottage in the PNW. She talks about learning to trust herself, cultivating an aligned community, and allowing for both bravery and grief.
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Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Anna’s Instagrams
Personal - @seasonsofmyself
Professional Practice - @seasonsofourselves
Like this show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Welcome to our first episode (!!!) of Wouldn’t We Like To Know - the podcast where we get honest, deep and curious about life’s big conversations - because we don’t have to do it alone.
In this episode, get to know us, your hosts, Arielle and Linda, as we discuss how we first met (via Instagram!), take turns interviewing each other about how we grew up and what our lives are like now. We also have a fun round of “Would You Rather” so you can reeeeally get to know us.
Sunbasket - Get up to $90 off your first 4 deliveries by using this link
Find us on Instagram! @wouldweliketoknow
Email us at [email protected]
Like this show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!
Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco
Welcome to “Wouldn’t We Like To Know...” with Arielle and Linda - the podcast where we get honest, deep and curious about life’s big conversations - because we don’t have to do it alone.
Join us every Tuesday as we talk to each other (and bi-weekly guests!) about all the questions we have on our journey to get closer to ourselves.
Follow us on Instagram @wouldntweliketoknow
Or drop us a note! [email protected]
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