Wrestling Mindset

By Wrestling MindsetSports Health & Fitness Mental Health Education Self-Improvement Wrestling

Wrestling Mindset episodes

January 07, 2019 Accountability System
Most successful people are good at taking responsibility for their actions. Sometimes you need to set rewards and punishments for your actions. Listen here to find out how.
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3 min
December 31, 2018 Action Plan and Process Goals
There are two different types of goal we can have. We have outcome goals and process goals. Coach Z explains the difference on this episode.
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4 min
December 28, 2018 The 30-Day Mind Diet: The Ultimate Mental Detox
We’ve all been on nutritional diets. Now it’s time you go on a diet for your mind. It takes between 21-28 days to form a habit. It’s going to be difficult. It’s going to be painful. You are going to fall. But if you keep getting back up, I guarantee these 30 days will change your life! Become a radical optimist, purify your thinking, and untangle your mind!
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22 min
December 24, 2018 CHRISTMAS BONUS: Developing the Predator Mindset on the Mat
This is a Sample of our Brand New Ebook: Developing the Predator Mindset on the Mat.
In wrestling, you’re either a Prey or Predator. Champions are predators. Learn the 3 things to focus on and the 3 things to avoid focusing on. There are many examples and stories of some of your favorite wrestlers and athletes of all time. Every serious wrestler needs to read this book!

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8 min
December 24, 2018 Short Term Goals
Developing short term goal is very crucial. Coach Gene explains SMART, Specific Measurable Attainable Realistic Timeline, as you start to develop your short term goal.
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4 min
December 19, 2018 Coach Tervel Dlagnev Gamechanger
Coach Dlagnav talks fighting the fears and doubts you get before competition. There is a difference between a desire to win and a desire to wrestle. Coach Dlagnav talks about the difference here on this episode!
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6 min
December 17, 2018 Goals, Purpose, and Bucket List
Coach Z talks about the importance of developing you long term goal, your purpose, and bucket lists. Goal setting is important however, making sure you have a purpose is even more important.
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3 min
December 12, 2018 J'den Cox Faith Over Fear Part 2
Mindset Mike of Wrestling Mindset sits down with 2018 World Champion, 2016 Olympic Bronze Medalist and 3x NCAA champion,J’den Cox for part two of the two part series.
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56 min
December 10, 2018 The Parent and Coach Mindset Guide
Parents and coaches are a huge part in any sport as well as athletes' lives. Gene explains how to deal with certain pressure and situation that can occur with dealing with parents and coaches. It is very important to have a strong environment with in wrestling.
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15 min
December 05, 2018 Ready for Adversity with Anthony Ashnault
Gene sits down and talks to CKLV Champion Anthony Ashnault. Anthony talks about dealing with adversity, pressure, and the ability to perform at a very high level consistently.

WrestlingMindset.com
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17 min

About Wrestling Mindset

From the publisher's feed

Welcome to the Wrestling Mindset podcast, hosted by the nation's leading authority on wrestling specific mindset training. On this podcast you'll find a mix of interviews with Mindset Mike &…