Biggest takeaways from the PA Coach's Convention. Sign up for a trial session at https://www.wrestlingmindset.com/

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Three mental mistakes to avoid. Sign up for a trial session at https://www.wrestlingmindset.com/

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Mindset lessons from Olympic Champions at Maryland Coaches Convention. Sign up for a trial session at https://www.wrestlingmindset.com/

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Learn about the importance of good body language on the mat. Sign up for a trial session at https://www.wrestlingmindset.com/

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Mindset Monday- More tips for the Postseason. Never be complacent, get the next best thing. Set your goals high. Treat it the same. Sign up for a trial session at https://www.wrestlingmindset.com/

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Learn the dangers of perfectionism in the postseason. Sign up for a trial session at https://www.wrestlingmindset.com/

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How to Draw First Blood on the Mat. Strike first, strike hard. Don't wait for your opponent. The second half of this podcast is our Z-Spiritual Strength call from 12_7_15. For some reason they were combined as one. Sign up for a trial session at https://www.wrestlingmindset.com/

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Learn the difference between a Predator and Prey on the mat and how to think & wrestle more like a predator. Sign up for a trial session at https://www.wrestlingmindset.com/

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The season has finally begun! Learn 10 things that will help you get the most out of yourself this season. Sign up for a trial session at https://www.wrestlingmindset.com/

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The way you compete needs to be more important to you than the outcome if you want to get the most out of yourself. Sign up for a trial session at https://www.wrestlingmindset.com/

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