Feeling Things with Amy & Kat

Write Your Story: This Is Not a Race and You Are Not Behind


Listen Later

What if your life was meant to feel good?

I don’t mean that in a “if you can dream it, you can do it!” kind of a way as much as I mean… what if your life—as it is—was meant to be pleasurable? 

What if you could learn to slow down enough to see every single day, every breath, every new opportunity, every inconvenience, every hiccup, even every heartbreak as an absolutely gripping reminder that you get to be here and to experience this?

If you’re like me, it’s not always easy to get there. 

But I think it’s worth a try, don’t you? 

Come along with me on today’s episode where I discuss this very topic and invite you to practice with me: going slow and finding pleasure in everything.

 

The two books I mention are below: 

Fawning by Dr Ingrid Clayton (Link HERE)

A Rebellion of Care by David Gate (Link HERE)

 

Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Feeling Things with Amy & KatBy Nashville Podcast Network

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

5,254 ratings


More shows like Feeling Things with Amy & Kat

View all
That Sounds Fun with Annie F. Downs by That Sounds Fun Network

That Sounds Fun with Annie F. Downs

10,492 Listeners

The Bobby Bones Show by Premiere Networks

The Bobby Bones Show

10,396 Listeners

Bobby Bones Presents: The BobbyCast by Nashville Podcast Network

Bobby Bones Presents: The BobbyCast

4,706 Listeners

Whine Down with Jana Kramer by iHeartPodcasts

Whine Down with Jana Kramer

8,174 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,326 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,830 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,573 Listeners

The Carpool with Kelly and Lizz by The Car Mom LLC / tentwentytwo Projects

The Carpool with Kelly and Lizz

3,684 Listeners

You, Me & Mike by Thirteen Media

You, Me & Mike

6,026 Listeners

De-Influenced with Dani + Jordan by Dear Media

De-Influenced with Dani + Jordan

5,064 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,424 Listeners

Open Book with Jenna by TODAY, Jenna Bush Hager

Open Book with Jenna

985 Listeners

Take This Personally with Morgan Huelsman by iHeartPodcasts and Nashville Podcast Network

Take This Personally with Morgan Huelsman

449 Listeners

Not Gonna Lie with Kylie Kelce by Wave

Not Gonna Lie with Kylie Kelce

10,274 Listeners

unPAUSED with Dr. Mary Claire Haver by Audacy | Mary Claire Haver, MD

unPAUSED with Dr. Mary Claire Haver

1,204 Listeners