How do you go about writing a deeply personal story? In this episode, Sonia Orchard discusses her memoir, Groomed, and the process of writing about a traumatic childhood experience. She also shares tips for others looking to write their own memoir.

00:00 Introduction
03:15 Writing tip: It’s never too late to start
06:53 WIN!: Best, First and Last by Amy T. Matthews
09:07 Word of the week: ‘Grok’
11:18 Writer in residence: Sonia Orchard
15:33 Deciding whether to tell such a vulnerable story
17:00 Writing it vs not writing it
19:25 How Sonia compiled the memoir
23:12 “Write for yourself and edit for others”
24:20 Choosing what details to remove in the story
26:55 Navigating the justice system
28:08 The therapeutic power of writing
33:55 Memoir vs fiction: Similarities and differences
44:31 What Sonia hopes people take away from this book
46:30 Top tips for writing your own memoir
48:41 Final thoughts

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