This week I'm answering a listener question about Tretinoin and its not so desirable side effects. I explain what it is, how to start using it, methods for a smoother transition phase, and how to know when it's just too much.

Ask me your burning questions in the comments, or leave a voicemail from the link below. You can also email me from the contact page on my website www.powerspaseattle.com

IG- powerspa_seattle

tiktok- @heytpow

Virgo season is the time when we start to feel the first stirrings of Fall, the air gets a bit cooler, the rain and wind pulls the leaves off the trees and everything starts to feel cozier.

This was a wild summer, astrologically, and after the chaotic and messy energy of July through September, I know I'm not alone in feeling tired and just energetically wiped out.

So this week I'm reflecting on everything I've learned this year so far, how I'm prepping my home for the cozy, cooler weather, and wrapping up season 3!

Pop your questions and suggestions in the comments, or leave me a voicemail from the link in my spoitfy show notes!

Follow me on IG and TikTok at @Heytpow and @powerspa_seattle

Book a facial or brow service with me on my website- www.powerspaseattle.com

In this week's episode I'm talking all about exfoliation. With its numerous benefits and formulas that fit almost every single skin type and condition, exfoliation is just the game changer you need to up your absorption of serums and moisturizers, as well as increasing your cell turnover rate which keeps you looking younger, and improves its healing, reparative function.

If you'd like to book an appointment with me in my studio in Seattle click here - www.powerspaseattle.com

Follow me on social media @powerspa_seattle

Please subscribe so you'll know when new episodes are released, and kindly rate, review and share this podcast so that others can find me and benefit from this knowledge base!

The marketing around the term "toner" creates a lot of confusion for the average skincare user. Some believe that toner dries your skin out, and others believe that it soothes and hydrates; but how are you supposed to know?

In this week's episode I'm demystifying this critical skincare step once and for all.

If you'd like to book an appointment, or email me directly, please visit my website at www.powerspaseattle.com

If you have a question or comment, you can leave a comment below or leave a voicemail using the link in these show notes.

The best way to support this podcast is to rate, review, and share with friends and family! Your support is so valued and much appreciated!

Double cleansing your skin is the key to aging well and avoiding breakouts, blackheads and dull skin. Making this critical step a priority will keep your skin looking and feeling its best for years to come, and it will ensure that your treatment serums and moisturizers actually absorb to the depth they were intended! Better results are pretty much guaranteed when you begin with throughly clean skin.

Got a skincare question? Email me at [email protected] or leave a voicemail using the link below

Follow me on IG for follow-up videos for this episode, how-to's, and other health, skincare, and brow styling tips

Got a question you'd like answered in a future episode? Click the link below to leave me a voicemail!

Book an appointment with me at my Seattle studio here -> www.powerspaseattle.com

It's Rosacea awareness month, and healing it really is an inside job. Today I'm discussing the most effective ways to heal your skin using stress reduction, diet, and intermittent fasting.

If you have questions please leave a comment or voicemail from the link below, or email me at [email protected]

You can book an appointment with me in my Seattle studio at www.powerspaseattle.com