<p>Today we have our first ever solo episode with Erika! She takes us through her favorite mindset hack: gratitude walks. Learn WTF a gratitude walk is, how to take one and why they are beneficial. Erika also answers YOUR questions about clean beauty, mistakes, mental shifts and how to balance owning a business with raising a family.</p>

Today we have our first ever solo episode with Erika! She takes us through her favorite mindset hack: gratitude walks. Learn WTF a gratitude walk is, how to take one and why they are beneficial. Erika also answers YOUR questions about clean beauty, mistakes, mental shifts and how to balance owning a business with raising a family.

WTF Are Gratitude Walks and Listener Q&A with Erika Dellatorre Karl

Inspired by her own mission to elevate her health and wellness practices, host Erika Karl is diving into the mindset shifts, routines and rituals to help busy women prioritize their peace.

The Rituelle podcast is your guide to setting up routines and rituals that fit seamlessly into micro-moments of your day. Think of each episode as an energy shift to remind you that you have everything you need to become the best version of you.

From how to achieve a healthy mindset and optimal well-being to the best wellness trends, products and treatments — she covers it all through meaningful conversations with experts and inspirational guests.

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Inspired by her own mission to elevate her health and wellness practices, host Erika Karl is diving into the mindset shifts, routines and rituals to help busy women prioritize their peace. The Rituelle podcast is your guide to setting up routines and rituals that fit seamlessly into micro-moments of your day. Think of each episode as an energy shift to remind you that you have everything you need to become the best version of you. From how to achieve a healthy mindset and optimal well-being to the best wellness trends, products and treatments — she covers it all through meaningful conversations with experts and inspirational guests.

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WTF Are Gratitude Walks and Listener Q&A with Erika Dellatorre Karl

WTF Are Gratitude Walks and Listener Q&A with Erika Dellatorre Karl

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