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Timestamps:

• 0:00 - 2:29 Intro
• 11:29 Travel & personal updates
• 21:58 Raquel & Bethenny interview
• 43:29 Britney and her divorce

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@xknowsall  

Trigger Warning:  We discuss eating disorders in the content of this episode

This may be the funniest episode because we found out in real time the most crazy mistake Emily made. Please listen to laugh your ass off.  Then of course we get into trending topics:

1. Ariana and Dalton headed for divorce, spotted without ring at Wimbledon
2. Gigi Hadid arrested in Cayman Islands for marijuana 
3. Kylie Jenner and Jordyn Woods reunite
4. Lindsay Lohan welcomes first baby with husband Bader Shammas

This week I welcome my first FAMILY member - Sierra Katow - to the podcast! Sierra is an LA-based standup comic, writer, and actor. She gets into the knitty-gritty of what it's like to be in the entertainment industry, her experience as a young female comic in a male-dominated space, as well as her life on set of the Sex Lives of College Girls! We get into our family history and our ancestors' rich family history in LA, too!

You'll LOVE this one - as my younger cousin I've always aimed to be just as cool and funny as her :) 

@sierrakatow
@xknowsall
www.sierrakatow.com 

1. Our origin story lol
2. Mauricio and Kyle separated!!!!!!!!!!!!!!!!!!!!!!!!!
3. Thoughts on The Idol
4. Celebs Lauren's met (trust me - these stories are juicy) 

@xknowsall on Instagram
@thezenblonde on Instagram
@thezenblonde on Youtube 

Join me and Shannon as we get into trending topics, talk spirituality and our personal belief system, our favorite conspiracy theories, dating, and everything in between. This episode is basically a full on conversation with a good friend that we just HAPPENED to be put on the podcast feed. Hope you enjoy!

• Olivia Rodrigo’s Vampire
• Braxton, Alix, Sophia
• Madonna hospitalized
• Titan submersible - human remains discovered near debris site
  • Listener questions: personal beliefs, favorite conspiracy theories, dating, all of the things!
    
    

Fluently Forward Patreon
@fluentlyforward on instagram
@xknowsall on instagram 

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Follow Emps @empsmd 

Trending Topics:

1. What we’re loving lately
2. Alix Earle
3. Kourtney Kardashian is pregnant, expecting child with Travis Barker
4. Amanda Bynes detained for mental health in LA
5. Spotify executive Bill Simmons called Harry and Meghan “grifters” after podcast ends

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Follow Torry @rtbppodcast  

Time stamps:

• Personal Updates and European Travels: 0:00 - 31:15
• Summer House and VPR: 31:15 - End

Follow Christy on Instagram @xknowsall
Follow Emily on Instagram @itsbecomeawholething

I'm baaaackkkkkkk....

0:00 - 8:30 Intro

8:30 - End Interview with Kelli Williams

@beyondtheblindspod
@laguna_biotch
@xknowsall 

Thanks for keeping up with the podcast and following along on this ride! I talk updates to the show as well as go on a rant about Amanda Bynes' conservatorship.

• Update on the direction of the podcast and my month of funemployment 0:00 - 16:50 
• Updates on my travel 16:51 - 20:06
• 20:06 - Amanda Bynes