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The x1@8 podcast is a podcast about powerlifters, not just powerlifting. We set out with a goal to talk about the real things that go on, and share the in the trenches experiences of athletes, and coa... more
FAQs about x1@8 Podcast:How many episodes does x1@8 Podcast have?The podcast currently has 73 episodes available.
January 01, 2021x1@8 - Habit (with Taylor Shadgett)This week, the boys are joined by Taylor Shadgett of Calgary Barbell to discuss training backgrounds, habit forming and how not to fail out of your new years resolutions in the first few days.Follow Taylor: @taylor_cbbFollow Peej: @peejskwaatsFollow the show: @x1at8...more1hPlay
December 14, 2020x1@8 - Catch-up IThis week, Alex and Owen get up to speed on some recent goings on in the world of strength sports, chat about new weight classes, more weightlifting scandals, the World Games and some epic garage gym lifting.Follow Owen: @ohubbFollow Peej: @peejskwaatsFollow the Show: @x1at8...more56minPlay
November 30, 2020x1@8 - Philosophy IThis week, Alex and Bryce discuss the ever-increasing role of technology in strength training, speculate where that might lead in future and how that could change their approach to lifting.Follow Bryce: @bryce_cbbFollow Peej: @peejskwaatsFollow the show: @x1at8...more47minPlay
November 27, 2020x1@8 - ToxicityThis week, Alex and Bryce take a look at some of their least favourite aspects of online powerlifting discourse and discuss what can be done to address them.Follow Bryce @bryce_cbbFollow Peej @peejskwaatsFollow the Show @x1at8...more56minPlay
November 23, 2020x1@8 - Brett GibbsThis week, the boys are joined by NZ Powerlifting legend Brett Gibbs to discuss how to build a better relationship with the bar, drug testing and potential dangers to the future of the sport.Follow Brett: @brettgibbzFollow Owen: @OhubbFollow Peej: @peejskwaats...more1h 12minPlay
November 19, 2020x1@8 - Austin PerkinsThis week, the boys are joined by All-American Powerlifting Phenomenon Austin Perkins to chat about this massive 800KG total at 72.1KG bodyweight, training raw + equipped at the same time and whether apple sauce is the secret to massive gains.Follow Austin @perkstrong74kgFollow Owen: @ohubbFollow Peej: @peejskwaatsCheck out Stronger Than Before: Austin Perkins on Youtube: https://youtu.be/wwMUUDgAtIg...more1h 7minPlay
November 16, 2020x1@8 - Data Driven StrengthThis week, Alex is joined by Josh and Zac from Data Driven Strength to unlock new levels of powerlifting nerd talk and discuss how to make low-intensity gains.Follow DDS: @datadrivenstrengthFollow Peej: @peejskwaatsFollow the show: @x1at8...more1h 11minPlay
November 02, 2020x1@8 - Tonnage (with Bryce Lewis and Joe Stanek)This week, the boys get nerdy with an in-depth discussion of training sensitivity, volume vs intensity and metaphysical powerlifting with Bryce Lewis and Joe Stanek of The Strength Athlete. Follow Peej: @peejskwaatsFollow Bryce: @bryce_tsaFollow Joe: @joe_tsa...more1h 10minPlay
October 19, 2020x1@8 - LockdownThis week, the boys confront the grim prospect of another lockdown in 2020 while reflecting on what they learned during the first one.Follow Owen - @ohubbFollow Peej - @peejskwaatsFollow the show - @x1at8...more1h 4minPlay
October 05, 2020x1@8 - Monitoring Training (with Brian Minor)This week, the boys try to figure out how hard you should train. How do you find good reference points? How to avoid sandbagging? Are velocity trackers useful?After that, we're joined by very strong and ripped boi BRIAN MINOR to discuss this topic more in depth.Follow Brian: @bdminorFollow Peej: @peejskwaatsFollow the show: @x1at8...more1h 53minPlay
FAQs about x1@8 Podcast:How many episodes does x1@8 Podcast have?The podcast currently has 73 episodes available.