
Sign up to save your podcasts
Or
Year-End Success Hacks (Part Two)
Yesterday we spent a few minutes on practical ways to succeed in the future.
Here are a few actions that will provide a HUGE advantage over almost everybody.
Oh, you may not like these no-brainer daily practices - but they will make you a peak performer:
1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost.
2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be?
3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier.
4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams.
Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break?
Learn more about your ad choices. Visit megaphone.fm/adchoices
3.9
12711,271 ratings
Year-End Success Hacks (Part Two)
Yesterday we spent a few minutes on practical ways to succeed in the future.
Here are a few actions that will provide a HUGE advantage over almost everybody.
Oh, you may not like these no-brainer daily practices - but they will make you a peak performer:
1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost.
2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be?
3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier.
4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams.
Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break?
Learn more about your ad choices. Visit megaphone.fm/adchoices
13,459 Listeners
3,081 Listeners
701 Listeners
569 Listeners
308 Listeners
414 Listeners
601 Listeners
997 Listeners
205 Listeners
153 Listeners
352 Listeners
1,875 Listeners
106 Listeners
896 Listeners
141 Listeners