
Sign up to save your podcasts
Or


Year-End Success Hacks (Part Two)
Yesterday we spent a few minutes on practical ways to succeed in the future.
Here are a few actions that will provide a HUGE advantage over almost everybody.
Oh, you may not like these no-brainer daily practices - but they will make you a peak performer:
1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost.
2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be?
3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier.
4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams.
Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break?
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Scott Smith3.9
12781,278 ratings
Year-End Success Hacks (Part Two)
Yesterday we spent a few minutes on practical ways to succeed in the future.
Here are a few actions that will provide a HUGE advantage over almost everybody.
Oh, you may not like these no-brainer daily practices - but they will make you a peak performer:
1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost.
2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be?
3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier.
4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams.
Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break?
Learn more about your ad choices. Visit megaphone.fm/adchoices

3,047 Listeners

3,602 Listeners

13,600 Listeners

21,138 Listeners

620 Listeners

679 Listeners

27,584 Listeners

819 Listeners

1,084 Listeners

174 Listeners

377 Listeners

2,004 Listeners

908 Listeners

20,222 Listeners

52 Listeners