Daily Boost Motivation and Coaching

Year-End Success Hacks (Part Two)


Listen Later

Year-End Success Hacks (Part Two)

Yesterday we spent a few minutes on practical ways to succeed in the future. 

Here are a few actions that will provide a HUGE advantage over almost everybody.

Oh, you may not like these no-brainer daily practices - but they will make you a peak performer:

1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost.

2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be?

3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier.

4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams.

Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break? 

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost Motivation and CoachingBy Scott Smith - Motivation and Coaching

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,271 ratings


More shows like Daily Boost Motivation and Coaching

View all
The Mindset Mentor by Rob Dial

The Mindset Mentor

13,459 Listeners

Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,081 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

701 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

569 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

308 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

414 Listeners

Think Positive: Daily Affirmations by Dachia Arritola The DogMom

Think Positive: Daily Affirmations

601 Listeners

Wake Me Up: Morning Positivity by Tyler Brown

Wake Me Up: Morning Positivity

997 Listeners

fearless by Fearless

fearless

205 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

153 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

352 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

1,875 Listeners

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence by Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

106 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

896 Listeners

Motivational Speeches by Coach Pain by Coach Pain

Motivational Speeches by Coach Pain

141 Listeners