Yoga | Applying the Practice | Solutions for the Modern World | Interview with Brett Larkin

In this episode I spoke with Brett Larkin about the many benefits of Yoga, and finding ways to incorporate the practice into a limited schedule. Brett has been very busy creating content, educational resources, and most recently, bringing her book to fruition. Brett discusses how juggling new challenges forced her to find new solutions to enjoy her practice, and now she is spreading that message as an offering for others to cultivate a little more joy in their life. Hope you enjoy the conversation. __________________________________________________________ 1:1 Sessions Work with a Coach _________________________________________________________ Some of our favorite affiliates... Nourish Your Skin with Tallow Skin Solutions Use Code: Mindful for 20% OFF! Feeling Stressed? This is one of our favorite tools to help... The Apollo Discount code: MINDFUL _________________________________________________________ Workshops & Courses Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses... RELEASE ANXIETY: https://www.themindfulmovementcourses... REGAIN CONFIDENCE: https://www.themindfulmovementcourses... HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses...

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