Practice this gentle Yoga Nidra meditation to rest in whatever you're feeling today. Let us practice welcoming all the moments of life on this journey with God, the bitter and the sweet. 

For more on the Bittersweet Moments theme, see page 76 of With God in Every Breath by Whitney R. Simpson. 

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
• Connect with others who support the podcast at ExploringPeace.com/community
• Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations
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