You are fearfully and wonderfully made! Rest in God's love as you relax your entire being and prepare your body for a good night's sleep. The practice of Yoga Nidra invites you to a deep state of relaxation throughout your entire body. So get comfortable and savor this love-filled meditation. 

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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