Are you longing for some rest?  Psalm 4:8 says, "I will lie down and sleep in peace because you alone, Lord, let me live in safety." 

You're invited to picture a serene space where relaxation is not only welcomed but encouraged.  Now settle in to a reclined posture as you open yourself up to rest in God's presence. Prepare for a journey of peace, serenity, and tranquility, and let's explore the gift of God's peace with this Yoga Nidra meditation. 

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If you enjoy the benefits of Exploring Peace Meditations:

• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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