Take a break and welcome renewal and rebirth to flow through you as we embrace the gifts of a rejuvenated spirit and a refreshed body and mind. Drawing inspiration from Romans 6:3-5, we set our intention on renewal and welcome the practice of gratitude. 

This light-filled, Christ-centered Yoga Nidra is a perfect meditation for the Easter season but can be savored in any season. Enter this sacred space where every exhale is a release, and every inhale brings you closer to the divine peace that awaits.

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• Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully Divine
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