My first episode of 2025 was a message to help you all, especially in the states, prepare for major societal transition using yoga as your toolkit. Unfortunately, a year later the horrors have not let up but only intensified. Humanity has always undergone cycles of destruction and rebirth, suffering and renewal. That doesn't mean we can look away from what's happening not just in America but around the world. How can we moderate our energy output in support of our communities and loved ones while also sustaining enough energy to care for ourselves? Yoga again has a number of solutions for how we methodically approach societal breakage through a lens of compassion, discipline, and duty. I hope this short podcast episode empowers you, equips you and inspires you into aligned action that upholds humanity.

Sending love and power.

Fundraiser for Keith Porter's daughter: https://www.gofundme.com/f/support-for-franceolas-granddaughters-future

Resources to support Minnesotans: www.standwithminnesota.com

Script to ask your senators to not fund violence against immigrants: https://indivisible.org/actions/ice-out-senate/

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