Click here to register for the FREE live training: Deepen Your Yoga Practice
Over the next two weeks I'm hosting a free series of classes to support you to deepen your practice!
Here are the topics of each class:
What You Won't Learn in Yoga Class
We all know yoga is amazing and feels great afterwards, but how do you translate that into your life after class? What do you do when stress, uncertainty and anxiety come up - in your relationships, your work, and in yourself? What do you do once you've got the basics of yoga down? How do you avoid plateaus and continue to see physical, mental and spiritual growth? We have 3000 years of yogic wisdom to work with, but most classes only scratch the surface. This class is about going deeper and creating a new relationship with your practice. Thu 10/13 at 11am PT. Live + limited time replay.
From Shallow to Deep Practice
Most beginner yoga students tend to go down a similar path. Once they've got the basics they reach a plateau. They know they love yoga, and they know they want to learn more. They hear Yoga Teacher Training is the best way to deepen your practice, but they don't think they're ready for it. Experienced yogis know there's a more important question to ask yourself first. What does it mean to deepen your practice, and why do you want to deepen your practice? I could answer that for you, but I'm much more interested in helping you discover what it means to you. Come ready to this session ready to do yoga and discover new aspects of your practice. Tue 10/18 at 11am PT. Live + limited time replay.
Mastery in your yoga practice is one of the most life-changing and empowering skills you can develop, especially in these uncertain times. It means improving all areas of your life; mentally, physically and spiritually. From asana alignment to life alignment. How exactly do you do that? The entire path of yoga can be distilled into 10 skills that are simple yet life-changing when you have the right guidance. I'll help you clarify where you are on your path and your biggest opportunities for growth. Thu 10/20 at 11am PT. Live + limited time replay.
From Asana Alignment to Life Alignment
...Or you could just join any YTT and jump in to learning some of these topics, but I get emails from people every year who are disappointed with their YTT and looking for another training to develop the skills they missed out on. These 10 skills are like the missing roadmap to deepen your practice.
Whether you want to deepen your practice for yourself, or you want to become a teacher to help others, this training helps you find your unique path, based on 19 years of experience, 7000 teaching hours, and working with thousands of students around the world.
My intention is that by the end of this free training you'll have:
✅ A new relationship with your yoga practice.
✅ Tools to recenter, get clarity and focus when your mind gets reactive or distracted
✅ Practice with little known methods to release tensions in your body as soon as you notice them.
✅ Experience with 10 skills to deepen your mental, physical and spiritual practices.
✅ A personalized roadmap to continue to deepen your practice for years to come.
Keywords: YTT, Teacher Training, Quietmind Yoga, Jeremy Devens