#Narcissists are self centered miserable people. They will project their insecurities onto you. Just because they don’t value you, doesn’t mean you’re not valuable. Keep your power by ignoring them. Stay true to yourself and know your worth. Don’t let anyone tell you differently! You got this!

When you aim high, the narcissist stay low. They’re always hitting below the belt. They just don’t stop. It will feel like a gut punch every time. The longer you stay, the worse you’re going to feel. Retrieve your power by gaining as much knowledge as you can about the personality disorder to understand exactly what you’re dealing with.

Look at the pattern of the #narcissist in your life. Do you feel supported, liked, loved & respected? Is she or he kind to you? Pay attention to what they're doing opposed to what they say. Talk is cheap. Even though some of them will blatantly tell you they don't like you. Believe them the first time. Actions speak louder than words. You don't have to guess. The writing is all over the wall.

The narcissist doesn’t want you to be happy. Your happiness is their sadness. They can’t help themselves. Stop wasting your valuable time thinking they’re going to one day change. The likelihood of that happening is slim to none. I get being optimistic. However, a person has to want to change. A narcissist thinks you’re the one who has the problem. They will play mind games with you until you break or shut them out for good by going no contact. If you have kids, listen to Dr. Ramani’s podcast or You Tube channel for advice on how to coparent with a narcissistic parent. Take control over your life by setting boundaries and stick to them. If you put the work in, you will win! You got this!

Unfortunately, some Bishops & Pastors can be misleading. A lot of them refrain from talking about narcissism because the shoe usually fits them. Try the spirit by the spirit. If it walks like a duck, quacks like a duck, It’s a duck! You don’t have to dim your light for someone who is insecure and only feels good when they tear you down. That’s not your problem. It’s up to that person to put in the self empowerment work, if it doesn’t come natural.

Stop giving the #narcissist permission to take advantage of you. Be your own biggest supporter and advocate. The #narcissist is very manipulative. They never want you to see you happy. Watch the pattern and you’ll see. You really don’t have any other choice!

This is Episode 1 of Season 3. This is the keeping it 💯 season. The season of accountability, self awareness & healing! #Narcissist are very manipulative people with a personality disorder. When a person says, “It’s easier said than done,” it can dilute your power and willingness to set boundaries and keep them in place. Try saying, “I’m going to protect my peace, mind, body and soul by any reasonable means necessary!”

Are you tired of being tired? Faith without works is dead. If you don’t like the way something is, change it. Yes. I know. It’s easier said than done. However, if you don’t do anything, nothing will ever change. Don’t rely on the narcissist to change for the better. You’ll just be wasting your time. It’s your life and change starts with you. Keep it simple simple! You can do it! Let’s celebrate! This is my 100th Episode!! I hope you’ve heard all of them to help you with your healing journey!😊❤️

Unfortunately, in our society, there’s not enough conversations being talked about regarding narcissistic abuse! There’s not enough conversations going on regarding narcissistic parents. Narcissism is a personality disorder. It is very real! In my opinion, it is a serious mental illness that a lot of people have and they never seek or get treatment for it. Usually they self medicate and torture the hell out of others by any means necessary. Wake up people! Raise your discernment and your emotional intelligence! Learn to follow your gut! Your stomach is your 2nd brain! Listen to it! When people show you who they are, believe them the first time. It might just save your life!

#A narcissist doesn’t have real empathy. Which is how you can get caught up believing that they’re just as invested in the relationship as you. Unfortunately, that’s not the case. They were only acting. Don’t think that just because they spend countless dollars on you, give you the world, have pillow talk with you, show fake empathy and more, that it mean’s you have them. Not so! Not with a narcissist! This is how and why, everything you thought you built with them, can and will end after they get you where they want you. They’re going to torture you and damn near drive you crazy if you don’t take your power back and remove them or yourself from the equation. Go no contact or grey rock. You got this!