If we were to ask you to name some of the things you love the most... how long would it take you to say yourself? If you’re anything like us, you’ve tried to love God and love others without thinking too much about yourself. Wanting to avoid self-centeredness, perhaps you have doubted yourself and condemned yourself— maybe even hated yourself. 

This week, Jonathan Puddle joins the conversation to help us (re)think how we view ourselves. Drawing from Scripture, trauma-informed therapy, Christian inner-healing, breathing and embodiment exercises, and silent prayer & contemplative spirituality, You Are Enough is a holistic healing journey towards abundant life. Our hope is that you would embrace the truth of your beloved-ness in every part of your mind, body, soul and spirit.

RESOURCES:

You Are Enough: Learning to Love Yourself the Way God Loves You

JonathanPuddle.com

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