Daily Boost — Motivation and Coaching

You Are In Control of Your Happiness


Listen Later

You Are In Control of Your Happiness

What would you say if I told you that being happier is within your control and has nothing to do with your mindset?

A study from Dartmouth College found that most people are happy before they turn 18 and after 60 years of age. In between is where you ride the happiness roller coaster.

How do you get off?

It turns out that being happier comes down to three things:

1) Control. People who have a feeling of control in their lives tend to be happier in general.

2) Education. Whether you earn a college degree or teach yourself, more education means a happier you.

3) Job. You were born to be busy. Having a fulltime or part-time job, even owning your own business will make you a happier person.

Your education and your job enhance your view of the world. So if you want to be happy for the rest of your life, fill your mind with lots of education and work at a satisfying job.

Your reward will be a feeling of control that will put a smile on your face every day.

...more
View all episodesView all episodes
Download on the App Store

Daily Boost — Motivation and CoachingBy Scott Smith

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,278 ratings


More shows like Daily Boost — Motivation and Coaching

View all
Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,047 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,602 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,600 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

620 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

679 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

819 Listeners

Motivational and Inspirational by Motivation And Inspiration

Motivational and Inspirational

1,084 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

174 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

377 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

2,004 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

908 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Motivational Speech by Motivational Speech

Motivational Speech

52 Listeners