<p>Ep. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create systems to support your activities. </p><p>Whether you're a solopreneur or a seasoned business owner, this episode will help you achieve your high vibe desires.</p><h3>Key Takeaways:</h3><ul>
<li>Distinguish between outcome goals ("I want to sign two new clients this month") and activity goals ("I will reach out to 35 new people on LinkedIn each week").</li>
<li>Activate control over what you can: your daily and weekly activities, rather than the outcomes that are often influenced by external factors.</li>
<li>Systemize goal-related activities to reduce friction and ensure progress, even when motivation wanes.</li>
<li>Have a "North Star" goal that guides the purpose of your activities, but allow room for flexibility and adjustments as needed.</li>
</ul><h3>Notable Quotes:</h3><ul>
<li>"You do not rise to the level of your goals. You fall to the level of your systems." - James Clear</li>
<li>"You only have control over your activity."</li>
</ul><h3>Resources:</h3><ul>
<li>Atomic Habits by James Clear</li>
<li>Follow Merchon Hargrave on Instagram + Threads <a href="https://www.instagram.com/highvibecowork">@HighVibeCoWork</a>
</li>
</ul><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>

Ep. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create systems to support your activities. Whether you're a solopreneur or a seasoned business owner, this episode will help you achieve your high vibe desires.Key Takeaways: Distinguish between outcome goals ("I want to sign two new clients this month") and activity goals ("I will reach out to 35 new people on LinkedIn each week"). Activate control over what you can: your daily and weekly activities, rather than the outcomes that are often influenced by external factors. Systemize goal-related activities to reduce friction and ensure progress, even when motivation wanes. Have a "North Star" goal that guides the purpose of your activities, but allow room for flexibility and adjustments as needed. Notable Quotes: "You do not rise to the level of your goals. You fall to the level of your systems." - James Clear "You only have control over your activity." Resources: Atomic Habits by James Clear Follow Merchon Hargrave on Instagram + Threads @HighVibeCoWork Learn more about your ad choices. Visit megaphone.fm/adchoices

<p>Ep. 44 Discover the two types of goals that are crucial for achieving success and staying motivated in this episode of High Vibe Table Talks. Host Merchon Hargrave explains the importance of both outcome goals and activity goals, and how they work together to drive progress. Learn how to set and prioritize your goals, stay consistent, and create systems to support your activities. </p><p>Whether you're a solopreneur or a seasoned business owner, this episode will help you achieve your high vibe desires.</p>Key Takeaways:<ul>
<li>Distinguish between outcome goals ("I want to sign two new clients this month") and activity goals ("I will reach out to 35 new people on LinkedIn each week").</li>
<li>Activate control over what you can: your daily and weekly activities, rather than the outcomes that are often influenced by external factors.</li>
<li>Systemize goal-related activities to reduce friction and ensure progress, even when motivation wanes.</li>
<li>Have a "North Star" goal that guides the purpose of your activities, but allow room for flexibility and adjustments as needed.</li>
</ul>Notable Quotes:<ul>
<li>"You do not rise to the level of your goals. You fall to the level of your systems." - James Clear</li>
<li>"You only have control over your activity."</li>
</ul>Resources:<ul>
<li>Atomic Habits by James Clear</li>
<li>Follow Merchon Hargrave on Instagram + Threads <a href="https://www.instagram.com/highvibecowork" rel="noopener noreferrer">@HighVibeCoWork</a>
</li>
</ul><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a></p>

You Can't Manifest Your Goals Without Taking Action: The Why and How of Goal Setting

This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out.
Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through honest solo episodes, powerful guest interviews, and relatable stories, you’ll feel seen, supported, and inspired to take aligned action—because clarity comes through movement, confidence grows through action, and your energy is your greatest asset.
This isn’t about hustle culture. It’s about heart, intention, and building something sustainable that honors you.
Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday on the JazzCast Pros Podcast Network.

Sponsored by: High Vibe Cowork 
About the Host:
Merchon Hargrave isn’t just an entrepreneur—she’s a guide for ambitious women who are building something bigger than themselves. With a background in sales and business growth, Merchon has helped countless women navigate the ups and downs of entrepreneurship, blending practical strategy with the mindset shifts necessary to keep moving forward. Through mentorship and community, she creates a safe space where women can be vulnerable, find clarity, and transform their dreams into reality.

Follow us on Instagram @HighVibeCoWork
LinkedIn: Merchon Hargrave

Music: The Greatest by All Good Folks
Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk
Produced + Edited by JazzCast Pros


#SmallBusiness #Entrepreneur #HighVibes #CoWorking #Mastermind

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This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through honest solo episodes, powerful guest interviews, and relatable stories, you’ll feel seen, supported, and inspired to take aligned action—because clarity comes through movement, confidence grows through action, and your energy is your greatest asset. This isn’t about hustle culture. It’s about heart, intention, and building something sustainable that honors you. Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday on the JazzCast Pros Podcast Network. Sponsored by: High Vibe Cowork About the Host: Merchon Hargrave isn’t just an entrepreneur—she’s a guide for ambitious women who are building something bigger than themselves. With a background in sales and business growth, Merchon has helped countless women navigate the ups and downs of entrepreneurship, blending practical strategy with the mindset shifts necessary to keep moving forward. Through mentorship and community, she creates a safe space where women can be vulnerable, find clarity, and transform their dreams into reality. Follow us on Instagram @HighVibeCoWork LinkedIn: Merchon Hargrave Music: The Greatest by All Good Folks Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk Produced + Edited by JazzCast Pros #SmallBusiness #Entrepreneur #HighVibes #CoWorking #Mastermind

This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out.
Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Through honest solo episodes, powerful guest interviews, and relatable stories, you’ll feel seen, supported, and inspired to take aligned action—because clarity comes through movement, confidence grows through action, and your energy is your greatest asset.
This isn’t about hustle culture. It’s about heart, intention, and building something sustainable that honors you.
Here at the High Vibe Table we take big dreams and break them into small action steps that can transform your life. New Episodes every Wednesday on the JazzCast Pros Podcast Network.

Sponsored by: High Vibe Cowork&nbsp;
About the Host:
Merchon Hargrave isn’t just an entrepreneur—she’s a guide for ambitious women who are building something bigger than themselves. With a background in sales and business growth, Merchon has helped countless women navigate the ups and downs of entrepreneurship, blending practical strategy with the mindset shifts necessary to keep moving forward. Through mentorship and community, she creates a safe space where women can be vulnerable, find clarity, and transform their dreams into reality.

Follow us on Instagram @HighVibeCoWork
LinkedIn: Merchon Hargrave

Music: The Greatest by All Good Folks
Wanderer by Aylex, Weekend Livin’ by Konstantin Garbuzyuk
Produced + Edited by JazzCast Pros


#SmallBusiness #Entrepreneur #HighVibes #CoWorking #Mastermind

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You Can't Manifest Your Goals Without Taking Action: The Why and How of Goal Setting

You Can't Manifest Your Goals Without Taking Action: The Why and How of Goal Setting

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