Send us a text

Herbalist Ian Bell outlines:

-3 ways to improve joint health and reduce inflammation.

-Why we need to take more Vitamin D and Magnesium (for anxiety and stress reduction)

-How to sleep better.

-Why we should nasal breath and walk bare foot more often. 

Educational episode so get the notebook out!

Enjoy, 

Shan

Meet Ian and improve your health at THE VITALITY JUNCTION.

Get discounts and support the show (Click on the links):

KRUSH ORGANICS - CBD oils and topicals
Or use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips
(Click here for 15% off)
Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off)
Or Coupon Code: THT
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

You Good Intro Music from #Uppbeat: https://uppbeat.io/t/avbe/night-in-kyoto License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

Get yourself a set of Cockroach wheels HERE. Thanks for supporting THT!
What began as an idea and progressed to testing in 1986, Cockroach set the benchmark for the skater-made and operated business. Cocky was fully dedicated to creating the finest urethane that Aussies could buy as well as sponsoring some of our hottest skaters; O.G shredders like Adrian Jones, John Gray, Johnny McGrath, Michael Mulhall, Sac Reynolds, Warren Archer, Micha

FINANCIALLY SUPPORT THE SHOW For as little as $3 a month. 

Support the show

FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook