<p>EPISODE 298: You’ve heard about stress and stress reduction for years, but people rarely do anything about it. In this weeks’ podcast, Dr. Bray will provide adequate motivation (aka scare you) as he explains what acute and chronic stress is doing to your body!</p>

EPISODE 298: You’ve heard about stress and stress reduction for years, but people rarely do anything about it. In this weeks’ podcast, Dr. Bray will provide adequate motivation (aka scare you) as he explains what acute and chronic stress is doing to your body!

You Have No Idea What Is Lurking in Your Brain

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health.  He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

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You Have No Idea What Is Lurking in Your Brain

You Have No Idea What Is Lurking in Your Brain

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