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You Have the Power - The Road to Truth, Freedom and Real Connection
You Have the Power - The Road to Truth, Freedom and Real Connection episodes
- 4: Boundaries and Needs
Do you have boundaries in your relationships? Do you feel free to express your needs? Join me for a chat about expressing your boundaries and needs in a healthy way to both honor your value and determine whether your relationships are serving you. Episodes will be released every Monday - be sure to tune in to the 9/9/24 episode for a special offer!
Connect with Darla Ridilla:
🌐 Learn more about podcast mentoring and my 30-day podcast launch program: https://www.highvaluewoman.info/shareyourvoice
Free Course - You Have Something to Say: The 3 Shifts That Help You Stop Overthinking and Start Your Podcast - https://youtu.be/IcXzJDGDUtk
Relationship Coaching - https://www.highvaluewoman.info/relationship-coaching
Website: https://www.highvaluewoman.info
Sign up for mailing list: https://www.highvaluewoman.info/connect
Facebook: https://www.facebook.com/profile.php?id=61550835718631
Instagram: https://www.instagram.com/highvaluewoman7/
YouTube: https://www.youtube.com/@HighValueWoman-m7w
LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/Send me an email: [email protected]
11 min - 3: Attachment Styles
Do you know what your attachment style is and how it is affecting your relationships? Join me for a brief overview of the three attachment styles and how my own personal attachment style has affected my friendships and relationships.
Darla is a certified somatic trauma informed coach with lived experience in narcissistic abuse. Her healing journey from trauma and narcissistic relationships has inspired her to help others with similar experiences. A free support group for women as well as one-on-one appointments for men and women are available. During one-on-one coaching sessions, she focuses on the nervous system to work through past trauma and take back personal power.Connect with Darla Ridilla:
🌐 Learn more about podcast mentoring and my 30-day podcast launch program: https://www.highvaluewoman.info/shareyourvoice
Free Course - You Have Something to Say: The 3 Shifts That Help You Stop Overthinking and Start Your Podcast - https://youtu.be/IcXzJDGDUtk
Relationship Coaching - https://www.highvaluewoman.info/relationship-coaching
Website: https://www.highvaluewoman.info
Sign up for mailing list: https://www.highvaluewoman.info/connect
Facebook: https://www.facebook.com/profile.php?id=61550835718631
Instagram: https://www.instagram.com/highvaluewoman7/
YouTube: https://www.youtube.com/@HighValueWoman-m7w
LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/Send me an email: [email protected]
13 min - 2: Debut - My Story
Welcome to my new podcast, You Have the Power: The Road to Recovery from Trauma and Narcissistic Abuse. In today's episode, I gave a brief summary of my story as well as my thoughts on resilience and claiming your joy. We will have a variety of topics to include education on narcissistic abuse, tips for healing and recovery, dating advice, resilience, and taking your personal power back. I am looking forward to seeing you at future episodes. You have the power!
Connect with Darla Ridilla:
🌐 Learn more about podcast mentoring and my 30-day podcast launch program: https://www.highvaluewoman.info/shareyourvoice
Free Course - You Have Something to Say: The 3 Shifts That Help You Stop Overthinking and Start Your Podcast - https://youtu.be/IcXzJDGDUtk
Relationship Coaching - https://www.highvaluewoman.info/relationship-coaching
Website: https://www.highvaluewoman.info
Sign up for mailing list: https://www.highvaluewoman.info/connect
Facebook: https://www.facebook.com/profile.php?id=61550835718631
Instagram: https://www.instagram.com/highvaluewoman7/
YouTube: https://www.youtube.com/@HighValueWoman-m7w
LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/Send me an email: [email protected]
10 min - 1: Trailer
Welcome to You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse. My name is Darla Ridilla and I am a somatic trauma-informed coach. Each episode will include personal stories and tips to overcome trauma.
Be sure to follow this podcast so you don't miss an episode. See you soon!Connect with Darla Ridilla:
🌐 Learn more about podcast mentoring and my 30-day podcast launch program: https://www.highvaluewoman.info/shareyourvoice
Free Course - You Have Something to Say: The 3 Shifts That Help You Stop Overthinking and Start Your Podcast - https://youtu.be/IcXzJDGDUtk
Relationship Coaching - https://www.highvaluewoman.info/relationship-coaching
Website: https://www.highvaluewoman.info
Sign up for mailing list: https://www.highvaluewoman.info/connect
Facebook: https://www.facebook.com/profile.php?id=61550835718631
Instagram: https://www.instagram.com/highvaluewoman7/
YouTube: https://www.youtube.com/@HighValueWoman-m7w
LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/Send me an email: [email protected]
1 min
About You Have the Power - The Road to Truth, Freedom and Real Connection
From the publisher's feed
What if the life you were taught to want isn't the life you actually want?
For most of our lives, women are handed a script: Find the right man. Build a life together. Get married.…
And if you're single? Keep looking.
But what happens when you stop looking?
Hosted by Darla Ridilla, You Have the Power is an unapologetic exploration of permanent singlehood, women's voices, freedom, connection, and what becomes possible when a woman stops building her life around whether a man shows up.
After three marriages, an abusive relationship, years of healing, and trying to date differently, Darla finally asked the question that blew the whole damn thing open:
Why am I dating at all?
Her answer was to choose permanent singlehood - on purpose.
This podcast explores what comes after that choice: the freedom, the grief, the conditioning, the friendships, the solitude, the creativity, the adventure, and the real connection that becomes possible when partnership is no longer the destination.
This isn't about convincing women to stop dating or get divorced.
It's about questioning the hell out of the rules we were handed.
Who told you marriage was the goal?
Who told you being single meant something was missing?
Who told you a woman needed romantic partnership to have intimacy, connection, security, or a full life?
And most importantly:
What do YOU actually want?
Because being single isn't a waiting room.
Your life is happening now.
And it already belongs to you.
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