More Latter-day Saints struggle with religious OCD, or scrupulosity, than we often realize. For those who face it, obsessive anxiety can twist gospel living into a cycle of fear and toxic guilt, and many even mistake that guilt for promptings from the Spirit.

In this episode, therapist Annabella Hagen helps us understand what scrupulosity is, how it shows up in our culture, and how we can stay connected to God without letting fear take over. We also talk about how families and leaders can offer better support, when it may be time to seek professional help, and how to discern between the Spirit and anxiety.

For anyone interested in joining Annabella’s FREE Online OCD Support Group for Members of the Church or the one for All Faiths, they can request to be added to the email list by contacting [email protected]

The Faith Leaders’ Guide to Scrupulosity OCD pamphlet (PDF): https://mindsetfamilytherapy.com/books/downloads