This week, Nedra has a conversation with licensed therapist and influencer Kier Gaines about social media, being behind both behind the camera and in-front of the screen. They discuss healthy habits and what the medium can do for our lives and relationships. 

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This week's caller is facing a complex situation with a friend. This friend has a tendency to cross boundaries and bring up her past-relationship with an ex, leaving our caller unsure whether to repair or let go of this close, yet hurtful, friendship. 

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Today's caller's partner is not accepted by the family for a mysterious reason. It all started when she first came around 8 years ago, and a sister did not approve. Nedra helps rationalize a big decision about how to move forward.

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This week's caller was put out of his family home after a heated argument with his parents about unfair rent agreements. Now that a tragedy has occurred in the family, he's wondering if reaching out will cross his own boundaries. 

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This week's episode is a rerelease of an episode that you might've missed from a few months ago.

Weddings can be the most important days of our lives, as well the most stressful. This week, Nedra helps a caller feel confident in making a tough decision about the guest list for her big day.

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A new mom has recently broke things off with her child'd father due to rigid cultural norms affecting his attitude towards domestic work. Nedra advises whether she made the right choice and how we can all avoid entering relationships like these in the future. 

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A sibling who is constantly sabotaging important life moments and a mother who excuses the behavior due to mental illness are causing immense stress for this week's caller. 

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A confrontation with an intoxicated family member leads to a confrontation that blows up in our caller's face. The close-knit family that she has always wanted is now being dangled in front of her and kept away. Nedra helps make sense of it all. 

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This week's caller is open to building a stronger relationship with his distant father, the only thing getting in the way is his incessant substance abuse. Nedra offers a deeper insight into the mind of an addict and helps weigh whether or not mending the relationship is worth the frustration. 

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This week's message comes from a frustrated step-parent who is concerned about her family's spending and career choices. Secret-keeping and avoidance behaviors are in play and Nedra helps understand what fears these actions may be rooted in.

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