Ever had someone say something so far beyond the truth about you - it rattles you to your core? Maybe you’ve been the one to say something about someone that puts them in a box with your own thoughts and feelings? This can all be one simple thing - A PROJECTION. 😳

Projections are more than just hurtful—they can destroy relationships, because they come from a place of miscommunication and misunderstanding. It’s like a mirror reflecting back your own internal struggles, but instead of dealing with them, many people just throw it onto others. And let’s face it, we’ve all been there, whether we realize it or not.

In today’s episode, we’re diving deep into why projections happen, how to recognize them, and most importantly, how to protect yourself when they come your way. We’re also sharing the tools you need to make sure you’re not the one projecting your own “stuff” onto others. Ready to get real and break those habits? Tune in! 💛

See omnystudio.com/listener for privacy information.