YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness

YOU: The Owner's Manual episodes

September 12, 2015 Hour 1: YOU The Owner's Manual Radio 9.12.15
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Theresa Brown, RN, author of the new book, The Shift: One Nurse, Twelve Hours, Four Patients' Lives. She gives an insider's view of a typical shift at a cancer ward, including all the fears, joys, and heartbreaks. Bonus! Real Age Tip Is Red Meat Really That Bad For You?
51 min
August 29, 2015 Hour 2: YOU The Owner's Manual Radio 8.29.15
News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 5 Top Causes of Hair Loss
53 min
August 29, 2015 Life After Cancer: Survival Tips
After surgery, radiation and chemotherapy, how do you move forward and live your healthiest and strongest life? After surgery, radiation and chemotherapy, how do you move forward and live your healthiest and strongest life? The new book, After Cancer Care, may have the answers. This practical guide for survivors and their families offers expert advice based on the latest science of epigenetics. It can help you make smarter choices when it comes to diet, exercise and even relationships -- important, everyday decisions that may cut down your risk for recurrence. Tune in as co-author, Pallav K. Mehta, MD, joins Dr. Roizen to share more about these proven lifestyle changes that can give people a better life after cancer. Bonus! "Female Viagra" Explained in 5 Clicks
23 min
August 29, 2015 Hour 1: YOU The Owner's Manual Radio 8.29.15
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Pallav Mehta, MD, co-author of After Cancer Care. Dr. Mehta shares practical tips for survivors and their families based on the latest science of epigenetics. He can also help you make smarter choices when it comes to diet, exercise, and even relationships. Bonus! Real Age Tip Why You Should Try Eating More FNV
53 min
August 22, 2015 Missing Essential Micronutrients in Your Diet?
Could your growing waistline and lack of pep be due to missing micronutrients in your diet?Could your growing waistline and lack of pep be due to missing micronutrients in your diet? According to nutritionists Jayson and Mira Calton, these vitamin and mineral deficiencies are to blame for many illnesses that people face these days, from obesity to heart disease. Their new book, The Micronutrient Miracle: The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease, offers a look at what you're really eating and how you can turn things around. Tune in to learn more about micronutrients and how they may be the key to unlocking your best health. Bonus! How Your Zip Code Affects Your Health
23 min
August 22, 2015 Hour 2: YOU The Owner's Manual Radio 8.22.15
News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Guys, Don't Sit on the Bench about Bone Density
53 min
August 08, 2015 Hour 2: YOU The Owner's Manual Radio 8.8.15
News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge New Cholesterol Drug: What You Need to Know
51 min
August 08, 2015 Hour 1: YOU The Owner's Manual Radio 8.8.15
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Wendy Suzuki, PhD, and author of the new book, Healthy Brain, Happy Life. Dr. Suzuki takes you on a crash course through the brain, teaching you how to improve memory and thinking skills, keeping your brain in tip-top shape. Bonus! Real Age Tip Is Alcohol Helping -- or Hurting -- Your Health
51 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.