YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • What Happens After Traumatic Brain Injury
    More than 2 million people a year visit US emergency rooms with brain injuries.More than 2 million people a year visit US emergency rooms with brain injuries.  Whatever the cause -- a car crash, work accident, sports injury, domestic violence, combat -- a severe blow to the head results in immediate and often lasting symptoms.  But, some people aren't getting the help they need after this life-changing event. Tune in to hear from neuropsychiatrist Dr. Sandeep Vaishnavi, co-author of the new book, The Traumatized Brain.  Learn how to spot the warning signs -- a critical first-step to getting help.  Dr. Vaishnavi and Dr. Roizen talk about how to make the brain whole again, from lifestyle changes to cutting-edge drug therapies. Bonus! Give Your Diet Willpower a Break
    23 min
  • Hour 1: YOU The Owner's Manual Radio 12.05.15
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Sandeep Vaishnavi, MD, PhD.  Dr. Vaishnavi shares how to make the brain whole again, from lifestyle changes to cutting-edge drug therapies. Bonus! Real Age Tip 7 Ways to Stop Holiday Weight Gain
    51 min
  • Hour 2: YOU The Owner's Manual Radio 11.28.15
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 6 Healthy Swaps for Cold-Weather Comfort Food
    51 min
  • The Problem with Eating Too Much Protein
    It seems like everywhere you turn, a doctor, nutritionist, or trainer is telling you to eat more protein.It seems like everywhere you turn, a doctor, nutritionist, or trainer is telling you to eat more protein.  Even drinks are packed with extra protein.  But, does it really help you manage your weight, give you more energy, or help you live longer and healthier?  In this segment, Dr. Roizen is joined by surgeon Garth Davis, MD, an expert in weight loss and author of the new book, Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It. Dr. Davis discusses why the diet and nutrition industry has become so focused on protein, how it may be hurting us, and the proven alternatives that can put your weight and health back on track. Bonus! Your Cold & Flu Season Survival Guide
    19 min
  • Hour 1: YOU The Owner's Manual Radio 11.28.15
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Garth Davis, MD, author of the new book, Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It. Dr. Davis shares why the diet and nutrition industry has become so focused on protein, how it may be hurting us, and the proven alternatives that can put your weight and health back on track. Bonus! Real Age Tip Walk This Way
    51 min
  • Using Biotechnology to End World Hunger
    Sarah Davidson Evanega, PhD, is fighting world hunger through biotechnology.World hunger may seem like a problem far from home. But, here's an interesting way it affects all of us: whether or not we support GMO produce. Dr. Roizen's guest this week is Sarah Davidson Evanega, PhD, the director of the Cornell Alliance for Science. One of her messages is that not all GMOs are created equal. For example, an insect-resistant eggplant in Bangladesh dramatically reduces the need for pesticides and raises the farmers' yields... so much that many are able to make big changes to their lives, like putting warm nutritious food in front of their children three times a day. Join Dr. Roizen and Dr. Evanega to learn more about how she's fighting world hunger through biotechnology. Bonus! Talking to Your Kids About Drugs & Alcohol
    20 min
  • Hour 1: YOU The Owner's Manual Radio 11.21.15
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Sarah Davidson Evanega, PhD, the Director of the Cornell Alliance for Science and senior associate director of International Programs in Cornell’s College of Agriculture and Life Sciences (CALS). The Cornell Alliance for Science hopes to improve science-based agricultural communications through biotechnology and help end world hunger. One of the ways the alliance is working towards that is by recognizing that not all GMOs are created equally. For example, an insect-resistant eggplant in Bangladesh dramatically reduces the need for pesticides and raises the farmers' yields -- so much that many are able to make big changes to their lives, like putting warm nutritious food in front of their children three times a day. Join Dr. Roizen and Dr. Evanega to learn more about how she's fighting world hunger through biotechnology. Bonus! Real Age Tip Eating to Beat the Blues
    51 min
  • Hour 2: YOU The Owner's Manual Radio 11.21.15
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 5 Ways to Lower Your Stroke Risk Now
    38 min
  • Hour 2: YOU The Owner's Manual Radio 11.14.15
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 6 Facts You Should Know about Tapeworms
    51 min
  • New Treatments for Parkinson's Disease
    There's still no cure for Parkinson's, but the latest treatment options can help manage tremors and other symptoms.Approximately one in 100 people over age 60 has Parkinson's disease.  There's no cure, but the latest treatment options can help manage tremors and other symptoms.  For patients and their families, The New Parkinson's Disease Treatment Book serves as a nuts-and-bolts guide to living with this disease. It also discusses cutting-edge research, including how genetics and hormones may play a role. Join in to hear from author, J. Eric Ahlskog, PhD, MD, one of the country's leading experts in Parkinson's disease.  His insights can help people better understand the disease, as well as discover how to team up with doctors to get the best care possible. Bonus! To B or Not to B?
    21 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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