YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • Hour 1: YOU The Owner's Manual Radio 1.30.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by David Agus, MD, author of A Short Guide to a Long Life and his most recent book, The Lucky Years: How to Thrive in the Brave New World of Health. He explains how to be part of the new world of personalized medicine and provides some insights to help you take control of your health. Bonus! Real Age Tip PPIs & the Risk of Kidney Damage
    51 min
  • Hour 2: YOU The Owner's Manual Radio 1.30.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge When Antioxidant Supplements Are Risky
    51 min
  • Personalized Medicine: What It Means for YOU
    What if you could take years off your age, get fit without dieting, train your body to fend off cancer, and erase your risk of a heart attack?What if you could take years off your age, get fit without dieting, train your body to fend off cancer and erase your risk of a heart attack?  Dream come true, right? Well, it may not be such a dream -- if you know how to take advantage of the latest scientific breakthroughs and technology to customize your care. David B. Agus, MD, best-selling author of the The Lucky Years, explains how to be part of this new world of personalized medicine.  With his insights and tips, it's easier than you think to take control of your health. Bonus! If Your Tap Water Safe?
    19 min
  • Hour 2: YOU The Owner's Manual Radio 1.23.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Exercising Safely During Cold and Flu Season
    53 min
  • Foodborne Illnesses: Risky Foods You Should Never Eat
    Every year, food-borne illnesses sicken 48 million Americans, sending over 100,000 to the hospital and 3,000 to an early grave.Stomach bugs are very common, but they can also be deadly.  Every year, food-borne illnesses sicken 48 million Americans, sending over 100,000 to the hospital and 3,000 to an early grave.  Don't let it happen to you.  Dr. Roizen talks with Bill Marler, the most prominent food-safety lawyer in the US. Marler has represented victims in nearly every food-borne illness outbreak in the U.S. in the past 20 years, including the recent ones at Costco and Chipotle.  He knows just how scary these illnesses are.  Find out which six things this food-safety expert won't eat -- and one surprising food that he will. Bonus! How 10 Minutes Can Change Your Life
    19 min
  • Hour 1: YOU The Owner's Manual Radio 1.23.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Bill Marler, the most prominent food-safety lawyer in the U.S. Marler explains just how scary foodborne illnesses can be, as well as six foods he will never eat and one that he will.  Bonus! Real Age Tip 6 Foods Your Gut Bugs Love and Four They Hate
    51 min
  • How to Overcome Shock & Trauma
    Everyone goes through shock at some point in their lives, but how do you overcome it?Shock.  Everyone goes through it at some point in their lives.  It can be from the sudden loss of a loved one, being diagnosed with a serious illness, or discovering that your partner is having an affair.  These traumatic events take a toll on your mind and body, which is why you can have both emotional and physical reactions long after the event.  Authors of Overcoming Shock, Diane Zimberoff, LMFT, and David Hartman, LICSW, join Dr. Roizen to discuss the profound effect shock has on your life... and proven tools you can use to overcome it. Bonus! Two Weight Loss Boosters You Can't Ignore
    19 min
  • Hour 1: YOU The Owner's Manual Radio 1.16.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Diane Zimberoff, LMFT, and David Hartman, LICSW, authors of Overcoming Shock: Healing The Traumatized Mind and Heart. They discuss the profound effect shock has on your life and proven tools you can use to overcome it. Bonus! Real Age Tip Unapproved Prescription Drugs Sold in Supplements
    51 min
  • Hour 1: YOU The Owner's Manual Radio 1.9.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Jeff Sirlin, cancer survivor and creator of Cancer Wellness TV. Jeff discusses his journey to wellness and how integrative cancer therapies can be truly beneficial. Bonus! Real Age Tip Vaccine as Treatment: A Great New Twist
    51 min
  • Hour 2: YOU The Owner's Manual Radio 1.9.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Skin Removal Surgery After Weight Loss
    51 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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