YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
Download on the App Store

YOU: The Owner's Manual episodes

  • The Fight for Wellness: Integrative Cancer Therapy
    Cancer Wellness TV provides options for a powerful complement to traditional cancer therapies.Cancer is one of the leading causes of death worldwide. In the U.S. alone, over 1.5 million new cases of cancer are diagnosed each year. With the rising rate of new cases, researchers are coming up with better treatments. Jeff Sirlin, one of the founders of Cancer Wellness TV, launched his site in hopes that it would help those with cancer maintain wellness and get their life back. Cancer Wellness TV provides options for a powerful complement to traditional cancer therapies. Jeff joins Dr. Roizen to discuss his personal battle with cancer and an integrative approach to cancer treatment. He touches on how to maintain wellness through the mind and body with deep breathing, Tai Chi, yoga, and nutrition.    Bonus! Don't Miss Your Misdiagnosis
    19 min
  • Hour 2: YOU The Owner's Manual Radio 1.2.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 5 Ways to Beat Belly Bloat
    53 min
  • Sobriety: Heal in the Privacy of Your Own Home
    Dave Andrews shares his revolutionary program to help you cut back or quit drinking entirely in the privacy of your own home.Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. If you suffer from alcoholism and it has taken over your life, you might be thinking about seeking treatment. But, do you think that a treatment center is not within your budget, or you do not want to leave your home for a long period of time to get the help you need? Now, for anyone who feels that alcohol has become a problem (and for the 23.5 million Americans living in recovery and looking to be re-inspired) a revolutionary new program introduces a groundbreaking model for sobriety that you can achieve in your own home. This recovery program is not only a step toward sobriety, but it is also empowering and boosts self-esteem throughout the process.  Dave Andrews, co-author of The 30 Day Sobriety Solution, joins Dr. Roizen to share more about the program and how you can get on the path to wellness. Bonus! Does Being Happy Make You Live Longer?
    19 min
  • Hour 1: YOU The Owner's Manual Radio 1.2.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Dave Andrews, co-author of The 30 Day Sobriety Solution: How To Cut Back or Quit Drinking In the Privacy Of Your Own Home.  He discusses his new program which introduces a groundbreaking model for sobriety that you can achieve in the privacy of your own home. Bonus! Real Age Tip The Water WOW for Weight Loss
    51 min
  • Hour 2: YOU The Owner's Manual Radio 12.19.15
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 5 Ways to Beat Belly Bloat
    51 min
  • Hour 1: YOU The Owner's Manual Radio 12.19.15
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Lee Goldman, MD, author of Too Much of a Good Thing: How Four Key Survival Traits Are Now Killing Us.  He discusses why your body is out of sync with today's environment and how you can get back on track to better health. Bonus! Real Age Tip The Water WOW for Weight Loss
    51 min
  • Hour 1: YOU The Owner's Manual Radio 12.12.15
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Jenny Santi, author of the new book, The Giving Way to Happiness: Stories and Science Behind the Life-Changing Power of Giving. Jenny shares the interesting way your brain is "hardwired" to give, how giving affects your health, and practical lessons on what kind of giving makes people the happiest. Bonus! Real Age Tip Eating on the Run Adds Calories
    51 min
  • Hour 2: YOU The Owner's Manual Radio 12.12.15
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Metformin Drug: The New Fountain of Youth?
    51 min
  • Happiness & The Power of Giving
    During the any season, the idea of giving drives many people to help in selfless ways.During the any season, the idea of giving drives many people to help in selfless ways.  You know what giving does to change the world, but you haven't heard much about what giving does to the giver. Is there any science to back up the idea that giving is good for you, the giver?  The resounding answer is yes.  Dr. Roizen's guest is Jenny Santi, author of the new book, The Giving Way to Happiness: Stories and Science Behind the Life-Changing Power of Giving.  Learn the interesting way your brain is "hardwired" to give, how giving affects your health, and practical lessons on what kind of giving makes people the happiest. Bonus! Happiness is Powerful Medicine
    19 min
  • Hour 2: YOU The Owner's Manual Radio 12.05.15
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge 3 Ways to Maintain Focus as You Age
    51 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

More shows like YOU: The Owner's Manual

Healthy Children by Healthy Children

Healthy Children

20 Listeners

To Your Good Health by To Your Good Health

To Your Good Health

32 Listeners

HER by HER

HER

86 Listeners

Mindful Medicine by Mindful Medicine

Mindful Medicine

31 Listeners

Health Power: The OG Health Podcast & Dog-Eared Podcast by Lisa Davis MPH

Health Power: The OG Health Podcast & Dog-Eared Podcast

79 Listeners

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH by Lisa Davis, MPH

THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

158 Listeners

Life's Too Short by DoctorPodcasting.com

Life's Too Short

18 Listeners

Up First from NPR by NPR

Up First from NPR

56,400 Listeners

On Purpose with Jay Shetty by Perfect Strangers

On Purpose with Jay Shetty

27,909 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,105 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,062 Listeners

Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

Wiser Than Me with Julia Louis-Dreyfus

10,689 Listeners