YOU: The Owner's Manual

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by guest Jo Marchant, author of the best-selling new book, Cure: A Journey into the Science of Mind over Body. She shares some examples of how meditation protects against depression and dementia, how social connections can add years to your life, and how patients who feel cared for recover faster from surgery. Bonus! Real Age Tip The Hunt for an Ovarian Cancer Test

Can you really heal your body with your mind power alone? Can you really heal your body with your mind power alone?  It may sound like a far-fetched, new-age idea, but researchers are making some surprising discoveries. Dr. Roizen speaks with Jo Marchant, author of the best-selling new book, Cure: A Journey into the Science of Mind over Body.  She shares some examples from her book, including how meditation protects against depression and dementia, how social connections can add years to your life, and how patients who feel cared for recover faster from surgery. Learn more about the mind's ability to heal and its limitations, plus how you can use these findings in your own life. Bonus! Magnesium the Magnificent

News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge If I Have Rheumatoid Arthritis, Will I Need Joints Replaced?

News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. Dr. Roizen is also joined by guest Stephen Schimpff, MD, author of Fixing the Primary Care Crisis. Dr. Stephen Schimpff outlines a way to achieve world-class care at affordable costs. More from RealAge Are We in Danger of an STD Epidemic?

The modern healthcare system, with sky-high bills, confusing rules, and less and less time with your doctor, can be downright frustrating. Modern medicine can heal in amazing ways.  But, the modern healthcare system, with sky-high bills, confusing rules, and less and less time with your doctor, can be downright frustrating. What's the solution?  In his book, Fixing the Primary Care Crisis, Stephen C. Schimpff, MD, outlines a way to achieve world-class care at affordable costs. If you're wishing for a day when healthcare is focused less on treatment and more on prevention and wellness, listen in as Dr. Roizen and Dr. Schimpff discuss a road map that may get us there. Bonus! 3 Mindset Shifts That Boost Weight Loss

Discover the practical, simple things you can do to stay healthy away from home, including how to stick to your diet, keep up your energy levels, and get a good night's sleep. Any travel plans coming up?  Good for you.  Vacations are good for your heart and mind. But, you probably wish you could avoid the cramps, swelling, dehydration, and jet lag that can all come with traveling. The good news is that you can... with a little bit of planning and know-how. Dr. Roizen talks with author Jayne McAllister about her new book, Mile High & Healthy: The Frequent Traveler’s Roadmap to Eating, Energy, Exercise and a Balanced Life. Discover the practical, simple things you can do to stay healthy away from home, including how to stick to your diet, keep up your energy levels, and get a good night's sleep. Bonus! Your Zika Virus Questions Answered

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by guests Jayne McCallister, MA, author of Mile High Healthy: The Frequent Traveler’s Roadmap to Eating, Energy, Exercise and a Balanced Life. Jayne McCallister talks about practical, simple things you can do to stay healthy when traveling. Bonus! Real Age Tip Why You Should Be Paying Attention to Zika Virus

News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Fitness Directly Tied to Brain Health as You Age

Heart disease is the number one killer of men and women in the U.S., claiming more lives than all types of cancer combined.Heart disease is the number one killer of men and women in the U.S., claiming more lives than all types of cancer combined. So, how do you prevent it from stealing your life or the lives of those you love? It may be easier than you think. In recognition of National Heart Month, Dr. Roizen speaks with Caldwell B. Esselstyn, Jr., MD, author of Prevent and Reverse Heart Disease, the bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease. Learn the science behind the simple plan that has drastically changed the lives of heart disease patients forever, as well as how it can empower you to take control of your own heart health. Bonus! Why You Should Be Paying Attention to Zika Virus

Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world. World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by Caldwell B. Esselstyn, Jr., MD, author of Prevent and Reverse Heart Disease, the bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease. He explains the science behind the simple plan that has forever drastically changed the lives of heart disease patients. Bonus! Real Age Tip When Too Much Caffeine is Too Much