YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • Hour 1: YOU The Owner's Manual Radio 4.2.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by guest Jason Tetro, author of The Germ Files. Jason discusses which spots in your home really need a wipe-down, plus he reveals the amazing ways germs can boost your health... from slimming down to staying well. Bonus! Real Age Tip Why Aren’t More People Treated for Prediabetes?
    40 min
  • Hour 2: YOU The Owner's Manual Radio 3.26.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge More Good News for Blueberry Lovers
    52 min
  • vBloc: Newest Weight-Loss Surgery
    About one in three adults struggles with obesity, a disease that can lead to high blood pressure, diabetes, stroke, and even cancer.About one in three adults struggles with obesity, a disease that can lead to high blood pressure, diabetes, stroke and even cancer. When years of eating right and exercising don't seem to pay off, you might look into bariatric surgery. A new minimally invasive option is called vBloc. This procedure doesn't alter your anatomy and allows you to eat a normal variety of foods. It uses a pacemaker-like device placed just under the skin. The device blocks hunger signals between your brain and stomach, so you eat less and feel full longer. Dr. Roizen talks with Dr. Collin Brathwaite, one of the first doctors in the U.S. trained to offer vBloc. Listen in to learn about the benefits, risks, recovery time and overall results. It might be the thing that helps you finally achieve your ideal weight for good. Bonus! Reduce the Risk of Accidental Pain Medication Overdose
    21 min
  • Hour 1: YOU The Owner's Manual Radio 3.26.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by guest Dr. Collin Brathwaite, one of the first doctors in the U.S. trained to offer vBloc, a new weight-loss procedure.  Listen in to learn about the benefits, risks, recovery time and overall results and to see if vBloc might be the thing that helps you finally achieve your ideal weight for good. Bonus! Real Age Tip Debunking the Healthy Fat Myth
    51 min
  • Hour 2: YOU The Owner's Manual Radio 3.19.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge The Hunt for an Ovarian Cancer Test
    53 min
  • Truth About Women & Depression
    One in seven women starts her day with an antidepressant for depression, grief, panic attacks, insomnia or stress.One in seven women starts her day with an antidepressant for depression, grief, panic attacks, insomnia or stress.  But, what if what women really need can’t be found at a pharmacy? Dr. Roizen talks with Kelly Brogan, MD, who believes depression and anxiety are symptoms, not brain disorders, and they can be treated with simple lifestyle changes, not drugs.  Listen in to learn why Dr. Brogan thinks depression is misdiagnosed and mistreated, especially in women, and why antidepressants may do more harm than good. Her new book, A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives, offers a step-by-step 30-day action plan.  With advice on nutrition, sleep, and stress, women can use the simple plan to feel like themselves again. Learn how to press the reset button in your mind, without a single prescription. Bonus! 8 Ways to Make Your Chili Healthier
    19 min
  • Hour 1: YOU The Owner's Manual Radio 3.19.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by guest Kelly Brogan, MD, who believes depression and anxiety are symptoms, not brain disorders, and they can be treated with simple lifestyle changes, not drugs. Her new book, A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives, offers a step-by-step 30-day action plan. Bonus! Real Age Tip When the Flu Becomes Dangerous
    51 min
  • Hour 2: YOU The Owner's Manual Radio 3.5.16
    News of the week, toxic dangers, and helpful health tips. You don't want to miss this! Straight talk from You Doc, Michael Roizen, MD. Dr. Mike discusses more of the most prevalent health news you need to know from the past week. Plus, find out "What's Toxic & What's Not" from toxicologist and regular contributor, Gary Ginsberg. More from RealAge Dodge This Major Heart Risk
    53 min
  • Finding the Meaning of Life
    Most people are looking to find the meaning behind life experiences.Most people are looking to find the meaning behind life experiences.  But, knowing yourself inside and out can be a daunting task.  To help you along that journey is the new book, The Point Is: Making Sense of Birth, Death, and Everything in Between. Dr. Roizen talks with bestselling author, Lee Eisenberg, about his new book, which explains what it takes to find meaning in life and why our memories and relationships are so important.  Along with scientific research and philosophical insights, Eisenberg presents stories from men and women of all ages who are searching for fulfillment and satisfaction. Tune in for the tools to infuse your life with meaning and to finally answer the question: "Why am I here?"  Bonus! 5 Myths About the Fountain of Youth
    19 min
  • Hour 1: YOU The Owner's Manual Radio 3.5.16
    Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you. Dr. Roizen is later joined by guest Lee Eisenberg, author of The Point Is: Making Sense of Birth, Death and Everything in Between.  Eisenberg discusses his new book, which explains what it takes to find meaning in life and why our memories and relationships are so important. Bonus! Real Age Tip Another Reason to Get Enough Vitamin D3
    53 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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