YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • EP 861 Life After a Heart Transplant
    Bob Mitchell was only in his 40s when he found out more than half of his heart was scar tissue and he would need a heart transplant.Bob Mitchell was only in his 40s when he found out more than half of his heart was scar tissue. He suffered three near-fatal episodes of ventricular tachycardia and needed a heart transplant. While waiting for the transplant, doctors discovered cancer in his kidney, which would also require a transplant. Organifi. Save 20% NOW! Use code YOU. Click here to order. He was in good shape and ate a healthy diet, so how could this happen? Mitchell shares his story in his book Time for a Heart to Heart: Reflections on Life in the Face of Death. He reveals how receiving two organ transplants has affected his outlook on life and how heart disease can strike anyone... no matter their lifestyle. Listen in to hear Mitchell and Dr. Roizen discuss the best ways to bounce back from serious medical procedures. Bonus! 3 Ways to Maintain Focus as You Age Visit organifi.com and use discount code “you” to receive 20% off your order!!
    24 min
  • EP 860 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics:  Organifi. Save 20% NOW! Use code YOU. Click here to order. Effectiveness of weight loss and diets depends on gut bacteria. Hospitals increasingly tell patients to get up and move. Moms exposed to pesticides are more likely to have pre-term babies. Taking hormones for menopause is actually healthy. Age matters most when it comes to screening for cervical cancer, at least in terms of being reimbursed. Most Americans prefer to treat pain without the use of drugs. Suicide attempts most common among younger adults, the less educated, and those live in rural areas of Western states. Infectious mosquitoes are turning up in new regions. PLUS so much more... Bonus! 9 Forms of Dementia (That Aren’t Alzheimer’s) Visit organifi.com and use discount code “you” to receive 20% off your order!!
    20 min
  • EP 860 Overcoming Pain
    Chronic pain affects over 100 million US adults, but that doesn't mean you have to accept pain as part of your daily life.Chronic pain affects over 100 million US adults, but that doesn't mean you have to accept pain as part of your daily life. Organifi. Save 20% NOW! Use code YOU. Click here to order. In his book, Aches and Gains: A Comprehensive Guide to Overcoming Your Pain, author Dr. Paul Christo discusses alternative and traditional therapies that can help give you relief. Tune in to hear his recommended solutions to common issues such as migraines, knee pain and pelvic pain... it's not just physical therapy! Find out how cutting-edge treatments such as Botox may be able to help you feel like yourself again. Bonus! 6 Healthy Ways to Get Your Pumpkin Spice Fix This Fall Visit organifi.com and use discount code “you” to receive 20% off your order!!
    25 min
  • EP 859 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics:  Organifi. Save 20% NOW! Use code YOU. Click here to order. Treating reflux with diet: does it work as well as PPIs? What Harvey and Irma have brought to the table that you need to watch out for (relating to mosquitoes!). Mold presents a risk for hurricane-affected areas. Relationship problems? Get more sleep. Natural selection means the population is hitting puberty later and not procreating as much. Opioids aren't the only pain drugs to fear. Will an experimental blood test be a game-changer for Alzheimer's disease? PLUS so much more... Bonus! This Eating Practice Is Proven To Drop Pounds Visit organifi.com and use discount code “you” to receive 20% off your order!!
    13 min
  • EP 859 Don't Let Age Define Your Productivity
    Just because the average retirement age is 65, doesn't mean that a fulfilling, healthy life ends then!Just because the average retirement age is 65, doesn't mean that a fulfilling, healthy life ends then! Organifi. Save 20% NOW! Use code YOU. Click here to order. Dr. Roizen chats with 75-year-old Dr. Steven Mandel about why he still works... and loves every moment of it. Listen in for his tools to keep you thriving no matter your age and how to maintain vigor and delight in your daily life. Bonus! This Helps You Fall Asleep Quicker & For Longer Visit organifi.com and use discount code “you” to receive 20% off your order!!
    13 min
  • EP 858 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics:  Organifi. Save 20% NOW! Use code YOU. Click here to order. Hackers messing with pacemakers, defibrillators, etc. 37 people nationwide have serious hospitalized infections due to turtles. South Africa has been hit by a bird flu epidemic. Can your good cholesterol be too high? Kids often have a chronic cough after respiratory illness. The problems that linger post-hurricanes Harvey and Irma. Breastfeeding lowers risk of endometriosis. Why do so many millennials struggle to take their pills consistently? PLUS so much more... Bonus! 5 Surprising Triggers of Insomnia Visit organifi.com and use discount code “you” to receive 20% off your order!!
    17 min
  • EP 858 An Odd, Effective Depression Treatment
    Treatment-resistant depression (TRD) has stumped medical professionals who want to help their patients live better lives. But, one new treatment may finally be effective.For some people with depression, medication does not work. Treatment-resistant depression (TRD) has stumped medical professionals who want to help their patients live better lives. But, one new treatment may finally be effective. Organifi. Save 20% NOW! Use code YOU. Click here to order. Dr. Steven Mandel explains how ketamine, an anesthetic that has been used on both humans and animals for decades, can quickly lift the spirits of people with severe TRD. The drug interacts with receptors and chemicals in the brain to cause immediate anti-depressant effects. Though it's an off-label use of the drug, it's not addictive and has worked for more than 80% of Dr. Mandel's patients. Tune in to learn more about this breakthrough treatment. Bonus! 7 Cold & Flu Myths that Make You Sick Visit organifi.com and use discount code “you” to receive 20% off your order!!
    24 min
  • EP 857 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics:  The case for breakfasts feasts: why you should eat more at breakfast, a little less at lunch, and a lot less at dinner. Why you shouldn't schedule anything important at 2:00 p.m. Is lithium in your drinking water positively impacting risk of dementia? Amazon's major cut to Whole Food prices -- is it really that big of a difference? U.S. study revives the argument over mammogram screenings. Many more children are being diagnosed with high blood pressure. Marijuana's link to high blood pressure risk. Do fewer nightly dreams mean higher dementia risk? PLUS so much more... Bonus! 7 Warm Salad Recipes Under 500 Calories
    16 min
  • EP 857 What's Multiple Myeloma?
    About 30,280 people will be diagnosed with multiple myeloma this year. What is this lesser-known illness?About 30,280 people will be diagnosed with multiple myeloma this year. What is this lesser-known illness? Multiple myeloma is a cancer formed by malignant plasma cells in the bone marrow. Plasma cells help fight infections by making antibodies that recognize and attack germs. Rather than produce helpful antibodies, the cancer cells produce abnormal proteins that can harm other tissues and organs, such as the kidneys. Dr. Adjai Chari shares the symptoms of this cancer you should know and look out for, along with the latest research on treatments and their effectiveness. Bonus! THIS Can Raise Your Risk of Colon Cancer by 50%
    23 min
  • EP 856 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics:  People age better if they have a purpose in life. Fire station air quality puts firefighters at risk. Surprising dangers of grooming your pubic hair. Having a drink may help you live longer.  On-pump bypass is safer than off-pump. Concussion gender gap: females have more concussions during their high school years than males. PLUS so much more... Bonus! Cancer Cells LOVE This Food
    13 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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