YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • EP 869 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Trump administration has targeted the NIH budget. Bad flu season is coming! The flu vaccine may have missed the major targeted flu seen in South America. Scary prediction for U.S. kids who face the obesity epidemic. Three coffees a day or more is linked to more health. FDA issues guidance to make it easier for EpiPen rivals to come to market (good news!). Chronic pain common among those who overdose on opioids.  How running helps the heart. The method of weight loss makes a difference in the development in knee and hip osteoarthritis. How you think about your sleep impacts your health. PLUS so much more... Bonus! What You Need to Know About Chronic Inflammation Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    22 min
  • EP 869B From Cancer Diagnosis to Survival
    When Laura Holmes Haddad was diagnosed with stage IV inflammatory breast cancer, she was a yoga- and broccoli-loving woman who knew almost nothing about cancer.When Laura Holmes Haddad was diagnosed with stage IV inflammatory breast cancer, she was a yoga- and broccoli-loving woman who knew almost nothing about cancer. In her book, This is Cancer: Everything You Need to Know, from the Waiting Room to the Bedroom, Haddad walks readers through all aspects of this illness with levity, from diagnosis to treatment and survival. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor She chats with Dr. Roizen about her success with experimental clinical trials and how other cancer patients can take advantage of this life-saving option. She also covers the importance of having an advocate and how to battle food cravings during treatment. Bonus! What Causes Constipation—and How to Deal Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    23 min
  • EP 869C Is Reincarnation Possible?
    Dr. Eben Alexander and Karen Newell explain what they can teach us about consciousness and reality and how they may point to the possibility of reincarnation.Dr. Eben Alexander was a neurosurgeon when he awoke one morning to a tremendous amount of pain. Shortly after, he started to seizure and was rushed to a hospital where he was diagnosed with a rare, but fatal, form of E. coli. He spent the next seven days in a coma, with a 2% chance of survival. On the seventh day, he started to wake. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor He had no sense of language or memories, but he did have vivid, otherworldly experiences that felt more real than anything he'd known. Eight weeks later, all his memories, senses and speaking abilities came back. In his book, Living in a Mindful Universe: A Neurosurgeon’s Journey into the Heart of Consciousness, Alexander and co-author Karen Newell discuss how near-death experiences can be spiritually transformative. They explain what they can teach us about consciousness and reality and how they may point to the possibility of reincarnation. Bonus! 6 Freezer-Friendly Breakfast Recipes Under 300 Calories Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    30 min
  • EP 868 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor What is pumpkin spice anyway? Even light activity may increase your chance of living longer. Exercise may enhance effects of brain training. 90% of Americans don't eat enough fruits and vegetables. Baby Boomers' and improved sight. A new reason to not eat cookie dough. Owning a dog might be good for your health, especially if you're single. FDA speeds review of gene therapies. PLUS so much more... Bonus! Why Winter Is the Worst Season for Your Heart Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    13 min
  • EP 868B Understanding Your Food Allergies
    Millions of Americans deal with food sensitivities every day, the most common being lactose intolerance.Millions of Americans deal with food sensitivities every day, the most common being lactose intolerance. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Author of Food Allergies: A Complete Guide for Eating When Your Life Depends On It, Dr. Scott Sicherer discusses the differences between food allergies and intolerances. He also dives into what to know specifically about peanut allergies and shares why reviewing your medical history with your doctor is the best "test" to determine any allergy. Bonus! Taking Time Off From Exercise is More Dangerous Than You Think Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    21 min
  • EP 868C The Importance of Hyperbaric Oxygen Therapy
    Dr. Paul Harch, author of The Oxygen Revolution: Hyperbaric Oxygen Therapy, discusses the benefits of hyperbaric oxygen therapy (HBOT) for divers and explains how it works and why it goes beyond just treating decompression sickness.Approximately 1,000 scuba divers will suffer from decompression sickness every year in the U.S. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor In this episode, Dr. Paul Harch, author of The Oxygen Revolution: Hyperbaric Oxygen Therapy, discusses the benefits of hyperbaric oxygen therapy (HBOT) for divers and explains how it works and why it goes beyond just treating decompression sickness. He also touches on the positive effects HBOT has on areas of inflammation and the brain. Bonus! This May Be the Best Sound Combo for Sleep Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    26 min
  • EP 867 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Amish families benefit from genetic testing. Nearly 1/2 of Americans have high blood pressure.  Coffee Breast cancer may return even 20 years later. Risky stimulants turn up again -- and again, and again. Pesticides get into the flesh of fruits and vegetables -- which ones should you avoid? Americans really are putting down the soda. Heart attack survivors are at risk for dementia.  PLUS so much more... Get Your Greens without the Mess, Organifi Green Juice. Use code “you” at checkout to save 20%! - sponsor Bonus! Belly Fat Hurts Your Health—Here's How to Lose It Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Visit organifi.com and use discount code “you” to receive 20% off your order!!
    22 min
  • EP 867B Dealing with Trauma & Loss
    Every year, thousands of families in the U.S. experience the death of a child, leaving behind parents, siblings, families and communities who must find ways to deal with their loss.Every year, thousands of families in the U.S. experience the death of a child, leaving behind parents, siblings, families and communities who must find ways to deal with their loss. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor In her book, The Unspeakable Loss: How Do you Live After a Child Dies?, Nisha Zenoff, PhD, shares her personal story of losing a son and how she's healed. She discusses with Dr. Roizen the importance of support groups, therapy and close friends. She also shares why she doesn't think grief is an illness that needs to be cured, and how to have compassion for yourself when dealing with feelings of guilt. Bonus! This May Raise Your Risk of Colon Cancer by 50% Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    24 min
  • EP 867C Fighting Off the Flu
    The flu contributes to thousands of deaths annually, and experts say this year's flu may be particularly harsh.Have you gotten your flu shot yet? Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor The flu contributes to thousands of deaths annually, and experts say this year's flu may be particularly harsh. Dr. Richard Webby from St. Jude Hospital shares why it's not too late to get the flu shot and how it can improve your overall health. He discusses his research and development of a new vaccine that can better combat this common, yet dangerous virus. Learn about the importance of these effective drugs that will battle outbreaks of new flu strains. Bonus! How to Get Better, Restful Sleep as You Age Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
    30 min
  • EP 866 The Dark Side of Fast Food
    Fast food not only hurts your waistline, but also creates far-reaching implications for your whole health for years to come.Fast food not only hurts your waistline, but also creates far-reaching implications for your whole health for years to come. Get Your Greens without the Mess, Organifi Green Juice. Use code “you” at checkout to save 20%! - sponsor These can include chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence and crime. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor In his book, Fast Food Genocide, Dr. Joel Fuhrman examines the role processed food plays in our nation's health crisis while providing tools to take back control of your diet, including a two-week meal plan and 80 recipes. Tune in to hear him discuss which toxic foods and ingredients to avoid—and how. Bonus! How to Exercise Your Pain Away Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Visit organifi.com and use discount code “you” to receive 20% off your order!!
    26 min

About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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