YOU: The Owner's Manual

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Age breakthrough on mitochondria and stem cells. Starting a new COPD inhaler increases heart attack risk. Booze may help or harm your heart, but income matters.  How alcohol damages stem cells and increases cancer risk. The E-coli and lettuce scare. Cotton swabs are a major cause of ear drum perforation. A popular sugar additive fuels the spread of a superbug inside you. Click-bait ads are tied to teen smoking.  PLUS so much more... Bonus! These Are the Best Diets of 2018 Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Lung cancer is the leading cause of cancer-related death in the U.S. But, radiation oncologist Dr. James Murphy says an innovative treatment may be able to save lives.Lung cancer is the leading cause of cancer-related death in the U.S. But, radiation oncologist Dr. James Murphy says an innovative treatment may be able to save lives. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor According to his research, long-term survival is more likely in patients who have surgery than those who receive radiation. In his study, the five-year survival rate for a lobectomy, or surgery to remove parts of the lung with cancer, was 70%, while radiation therapy was just 44%. Tune in to learn more about this treatment and who it could work for. Bonus! Sleep More, Lose More? How Sleep Affects Weight Loss Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Air pollution contributes to more than 20,000 deaths per year. Calcium and vitamin D supplements probably don't protect against bone fractures. Common blood pressure drug is tied to increased risk of skin cancer.  New food resolutions for 2018: more fruits and vegetables! Is eating two tomatoes and an apple a day the solution for keeping your organs healthier? PLUS so much more... Bonus! Are Heartburn Drugs Bad for Your Health? Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Could your cup of Joe be secretly riddled with mold?Could your cup of Joe be secretly riddled with mold? Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Andrew Salisbury, Founder and CEO of Purity Organic Coffee, discusses how to avoid the negative compounds commonly found in coffee--and how to increase the positive ones. He explains what coffee drinkers should look for in order to stay healthy and discusses why the manufacturing process matters. Plus, find how to get the most antioxidants out of your cup and how much you should drink daily to maximize health benefits. Bonus! Don't Want to Ditch Meat? Flex Your Flexitarian Muscles Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Older adults: forgetfulness is tied to faulty brain rhythms in sleep. A salad a day makes your brain 12 years younger. Why sitting is bad for your heart. Miscarriage rates triple for women with top radiation exposure. Can a cup of hot tea preserve your eyesight? Pressure builds on FDA to stem supply of opiate drugs. Health officials beginning to target alternative remedies. PLUS so much more... Bonus! Can Drinking Alcohol Raise Your Cancer Risk? Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Small diet changes you can make today may be all it takes to reverse global warming and improve our planet's well-being.Small diet changes you can make today may be all it takes to reverse global warming and improve our planet's well-being. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor In his book Kiss the Ground: How the Food you Eat Can Reverse Climate Change, Heal Your Body and Ultimately Save our World, author Josh Tickell explains an incredible truth: By changing our diets to a soil-nourishing, regenerative agriculture diet, we can harvest healthy, abundant food, and eliminate poisonous substances that are harming our children, pets, bodies and ultimately our planet. He reveals the hidden power soil has to reverse climate change and how a regenerative farming diet not only delivers us better health and wellness, but also rebuilds our most precious resource—the very ground that feeds us. Bonus! Why Spending Time With Friends Will Lower Your Stress Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor World has death "on the run."  HPV vaccine benefits. Seasonal flu globally than previously thought. Childhood obesity climbing with increased media use. How to smile so it improves your exercise performance. Can weather really make your bones and joints ache? Marijuana and vaping more popular than cigarettes in teens. Vigorous exercise tied to macular degeneration in men. Sugary diet in moms is tied to increased asthma risk in children. Surprising effects of loneliness on your health. PLUS so much more... Bonus! 5 Steps to Help Prevent Stroke Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Based on when you sleep, you can figure out the best time to have sex, eat a cheeseburger, run a mile or even ask your boss for a raise.Top sleep expert Dr. Michael Breus chats with Dr. Roizen about his innovative research on chronotypes. Based on when you sleep, you can figure out the best time to have sex, eat a cheeseburger, run a mile or even ask your boss for a raise. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Dr. Breus shares the 3 types of mattresses you MUST try and how to select the best one for you. He also discusses picking the right pillow and the best way to binge watch TV without it interrupting your sleep schedule. If you follow his advice to get your best sleep ever, you could reap powerful health benefits, such as a sharper mind and a more limber body. Bonus! Hidden Hunger Is Making You Overeat Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Exercising outside in pollution decreases the major benefit you get from working out. Air pollution in Great Britain impacts pregnancy and babies' health. Sleep in a well-ventilated area for better rest (e.g. with your windows open). Flu shot is only 10% effective at preventing the flu, but 50% effective in reducing the severity of symptoms. Why you should STILL get the flu shot. Should you be worried about arsenic in your baby's food and gluten-free foods? A ban on Teflon chemical is tied to fewer lower birth weight babies. The FDA is making moves to benefit millions. PLUS so much more... Bonus! Take This Supplement to Boost Your Brain Health Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.

The most powerful tool in the fight against cancer may not be chemotherapy or surgery. It may be hope.The most powerful tool in the fight against cancer may not be chemotherapy or surgery. It may be hope. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor In his book Hope Never Dies: How 20 Late-Stage & Terminal Cancer Patients Beat the Odds, Rick Shapiro shares his conversations with terminal cancer survivors who are thriving years after dire prognoses. He finds the common denominator among them—hope—and shares why he thinks a "never quit" attitude may help you beat the odds. Plus, find out the first thing you should do if given a cancer diagnosis and how nutrition and exercise may radically improve your outcome. Bonus! Can a Healthy Heart Protect Against Dementia? Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.