YOU: The Owner's Manual

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: New vaccine recommendations for mumps and shingles. Life expectancy at age 65 increases. Flu shot effectiveness less than hoped, but why you should still get it. Acne can increase the risk for depression. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor Everyday noises may raise your risk of heart disease. Does a colonoscopy increase your risk of appendicitis?  Cancer from cellphones?  Brain implant improves memory. PLUS so much more... Bonus! This Odd Ingredient May Lower Weight & Cholesterol Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

Want to shed weight, sleep better, exercise stronger, reduce stress and boost your well-being?Want to shed weight, sleep better, exercise stronger, reduce stress and boost your well-being? All it may take is a few adjustments to your day. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor Dr. Suhas Kshirsagar, author of Change Your Schedule, Change Your Life, explains the science of chronobiology and how to harness its power to transform your life for good. He dives into how the three pillars of health—diet, exercise and sleep—are interconnected, and how to improve each one. Find out when to eat your biggest meal to avoid packing on pounds and the schedule you should follow to achieve your health goals. Bonus! Can You Have a Seizure and Not Know It? Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Brain scans reveal that friends really think like each other. A little alcohol helps your brain flush waste. Coffee shops might have to display cancer warnings in California.  Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor Heart attack risk increases after getting the flu. What the state of Alabama is doing (and how it affects travelers going through).  PLUS so much more... Bonus! 7 Factors That Affect Fertility Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

Dr. Wayne Jonas explains how 20% of healing comes from treatments and 80% comes from the mind-body connection.It's easy to rely on medication and other therapies to improve our health, but according to Dr. Wayne Jonas, author of How Healing Works: Get Well and Stay Well Using Your Hidden Power to Heal, most of our healing happens outside the doctor's office. Drawing on 40 years of research and patient care, Dr. Jonas explains how 20% of healing comes from treatments and 80% comes from the mind-body connection. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor He describes how diet, exercise, social support, stress management and other natural tactics can help activate your wellness. Tune in to find out how you can change your own healing process. Bonus! How Sunlight Affects Your Waistline (It's True!) Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor Farmers don't have enough mental health access. Popular school fundraiser is just marketing junk food to kids. Why you must keep blood sugar low in the early months of pregnancy. IQOS (electronic cigarette company) claim's to reduce disease risk is refuted. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor U.S. warns against opioid addiction products. Marijuana-based anti-seizure drug may be available in U.S. in 2018. Air pollution is tied to pre-term birth in China. Relationship between sugar and cancer is even clearer. ADHD diagnosis in young women is skyrocketing. PLUS so much more... Bonus! Are You Sleep Deprived or Just Tired? Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

A recent study reveals that a certain strain of probiotic, bacillus, can treat leaky gut symptoms, which accompany many diseases.A study published in the The World Journal of Gastrointestinal Pathophysiolocy reveals that a certain strain of probiotic, bacillus, can treat leaky gut symptoms, which happen with many diseases. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor The study's groundbreaking results also showed that subjects saw a difference in symptoms in as little as 30 days! Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor Microbiologist Kiran Krishnan discusses how these specific probiotics pull double-duty in the gut, either adapting to fight bad pathogens or form good antioxidants. He also shares why this could be the future of healing and how it impacts many chronic conditions like diabetes. Bonus! These Are the Best Diets of 2018 Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor CVS promises to end "touch-ups" for beauty product labels. Does magnesium help you sleep? Hip fractures are on the rise in  Toothpaste ingredient could fight malaria. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor Is an ice cream binge bad for your heart?  Why going gluten-free is bad for fiber intake. Breastfeeding is tied to reduced risk of diabetes. PLUS so much more... Bonus! These Triggers May Give You Creaky Knees Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

Can what you eat determine how long -- and how well -- you live? The clinically proven answer is yes.Can what you eat determine how long -- and how well -- you live? The clinically proven answer is yes. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor In his book, The Longevity Diet, Valter Longo, PhD, discusses how diet affects lifespan and how eating well can help you live to 80, 100 or even 110. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor One way to boost longevity, Longo says, is the five-day Fasting Mimicking Diet (FMD), which does away with the hungry feelings characteristic of other fasting diets. The FMD may also lower your risk for certain diseases, like dementia. Longo also talks about the "five pillars of longevity" and why it's important to consider these specific areas of research when designing the best food plan for a longer life. Bonus! Constipated? Always Going? Signs Your Digestion Isn't Normal Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

What you eat may play a bigger role in your brain health than scientists previously thought.What you eat may play a bigger role in your brain health than scientists previously thought. Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor In Diet for the Mind, author Dr. Martha Clare Morris reveals the foods you should eat more of to protect against Alzheimer's disease. They're filled with nutrients that are important for optimal brain function. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor She also explains how certain foods may cause brain injury and worsen cognitive decline that comes with aging. Tune in to find out how saturated fats can wreck your mind and the surprising snack you should eat less of. Bonus! The Worst Foods to Eat Before Exercising Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know, including the following topics: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. - sponsor You can reverse the effects of being a couch potato.  Sixty percent of people who try a cigarette in high school become smokers. Hormone therapy may ease depression linked to menopause.  Severe obesity is declining in children in high-risk populations. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor Deaths and hospitalizations due to the flu are rising. The U.S. is the most dangerous of wealthy nations for a child to be born into. Exercise may reduce disability, even in frail elderly.  PLUS so much more... Bonus! Potential Colon Cancer Cure: How Real Is It? Sponsor: Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today. Sponsor: Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.