How do your thoughts and emotions change going into adulthood? We know growing up is hard, but what about it is so challenging? Host Nyge Turner explores the emotional tax of growing older and shares tips on transitioning from “young” to “young adult.” Joining us in this conversation is Stephanie Santos LCSW, who specializes in providing individual therapy to teenagers and young adults who struggle with anxiety and depression. Nyge also brings in Adult ISH production assistant Jalen Black to ask some personal questions about trying to adjust to college life with AJ Deloney LCSW, a staff therapist at UChicago Student Wellness at the University of Chicago.

Adult ISH is produced by YR Media and brought to you by PRX’s Radiotopia. Be sure to follow all our socials @YRAdultISH!