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Your Body is the Doorway (Retreat Talk)
This talk explores why intimate awareness of your body is a portal into seeing clearly into the nature of reality.
You’ll learn how to fully arrive in the Here and Now through conscious relaxation and receiving sensations as they arrive, how to work with challenges as they arise and what you may discover when you embrace this practice.
This talk is from the 2018 IMCW Spring Retreat.
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By Jonathan Foust
4.8
357357 ratings
This talk explores why intimate awareness of your body is a portal into seeing clearly into the nature of reality.
You’ll learn how to fully arrive in the Here and Now through conscious relaxation and receiving sensations as they arrive, how to work with challenges as they arise and what you may discover when you embrace this practice.
This talk is from the 2018 IMCW Spring Retreat.
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