It is “A race” race week! How are you prepping in the week before the big race? This podcast will explore many of the aspects of preparation week, such as training, food/nutrition, and gear. In those two or three days before the race, what kind of race recon and race festivities are you doing/attending? What is your mindset as this week progresses? Are you relying on your support team or double-checking those final details yourself? Joining you from Kona, Joanna Nami, Jenn Reinhart, and Cari Lubenow will discuss how they prepared for their “A race” of the IRONMAN World Championship. Join us for this very informative prep checklist!

For anyone interested in racing Challenge Roth in 2024, WE HAVE SLOTS. This bucket list race in Germany sells out in less than ONE minute every single year. But thanks to our new exciting partnership with RaceQuest, you can still register! Head to Race-Quest.com and click on TriDot (password TRIDOT) to check out our exclusive package for Roth. We'll see you in Germany!

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