Today's guest is an award-winning science writer whose work has appeared in major publications covering psychology, performance, and human behavior. Her latest book explores how we can stay healthy, ambitious, and productive without burning ourselves out. Drawing on research and insights from elite performers, she argues that lasting success isn't about going faster—it's about finding the right pace.
 
This is the Story of The Art of Pacing with Elizabeth Svoboda.

EPISODE VIDEO
▪ Watch the Entire Episode

CONNECT WITH ELIZABETH SVOBODA
▪ Website - Elizabeth Svoboda
▪ Instagram
▪ Facebook
▪ Twitter
▪ LinkedIn
▪ Substack
▪ Purchase the Book - The Art of Pacing

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
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LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today we're exploring the intersection of genetics and environmental health. Our guest specializes in how estrogen mimicking chemicals in our everyday environment can disrupt the body and impact long-term wellness. We'll be diving into why we're seeing rising health issues like obesity and fertility, depression, cancer, even the feminization of males, as well as what you can do about it. 

This is the Story of Estrogenics with Dr. Anthony Jay.

EPISODE VIDEO
▪ Watch the Entire Episode

CONNECT WITH DR. ANTHONY JAY
▪ Website - AJ Consulting Company
▪ Instagram
▪ YouTube
▪ Purchase the Book - Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today we're exploring the powerful connection between food and medicine. Our guest is a cancer researcher with a PhD in molecular biology, whose research uncovered a compound found in high quality olive oil that can selectively target and destroy cancer cells. That discovery led her to found a company dedicated to sourcing some of the most potent olive oils in the world.
 
This is the Story of Kyoord with Dr Limor Goren.

EPISODE VIDEO
▪ Watch the Entire Episode

CONNECT WITH DR. LIMOR GOREN
▪ Website: https://kyoord.com (use code YHYS10 for 10% off your entire order; cannot be combined with other discounts)
▪ Instagram: https://www.instagram.com/kyoord/
▪ Facebook: https://www.facebook.com/kyoord
▪ LinkedIn: https://www.linkedin.com/in/limor-goren-27907375/

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Imagine a home where every cleaning product, beauty item, and vitamin is designed with safety, science, and your health in mind. With two decades of work in environmental health advocacy, more than 30 consumer-protection laws passed, and a new book, today’s guest has become a leading voice for transparency and accountability in the wellness industry. Now serving as Chief Impact Officer for a traceable supplement brand, she’s helping reshape the future of clean, responsible products.
 
This is the Story of Cleaning House with Lindsay Dahl.
 
 EPISODE VIDEO
▪ Watch the Entire Episode

CONNECT WITH LINDSAY DAHL
▪ Website - Lindsay Dahl
▪ Instagram
▪ Substack
▪ LinkedIn
▪ Purchase the Book - Cleaning House: The Fight to Rid Our Homes of Toxic Chemicals

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Millions of cells are created in your body every second—each running billions of biochemical processes. This episode explores cellular health with an author and health show host who has spent two decades teaching cellular detox strategies, combining science, fasting, and a multi-therapeutic approach to healing.
 
This is the Story of Cellular Detox with Dr. Daniel Pompa.

EPISODE VIDEO
▪ Watch the Entire Episode

CONNECT WITH DR. DANIEL POMPA
▪ Website - Dr. Pompa
▪ Website - Pompa Program
▪ Instagram
▪ Facebook
▪ YouTube
▪ LinkedIn

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

40 years ago, Big Tobacco hijacked our food system. Today, we're joined by a husband-and-wife entrepreneurial duo working to reclaim that system and rethink how food and wellness should taste and how they should work. As the CEO and CMO of a health-focused brand known for great-tasting, sugar-free electrolyte powders, they're now taking their talent to the big screen with an eye-opening documentary.
 
This is the Story of Breaking Big Food with Patrick Sullivan Jr. and Ashley Leroux Sullivan.
 
 EPISODE VIDEO
▪ Watch the Entire Episode

CONNECT WITH PATRICK SULLIVAN JR AND ASHLEY LEROUX SULLIVAN
▪ Website - Breaking Big Food
▪ Website - Jigsaw Health
▪ Instagram - Breaking Big Food
▪ Instagram - Jigsaw Health
▪ Instagram - Patrick
▪ Instagram - Ashley
▪ Instagram - Orchard Pickleball
▪ TikTok - Breaking Big Food
▪ TikTok - Jigsaw Health
▪ TikTok - Firefly Coffee
▪ Purchase or Rent the Documentary: Breaking Big Food

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today, I'm thrilled to welcome back a friend for her second time on the podcast. She's a longtime singer, songwriter, and worship leader whose music has drawn many towards hope and healing. In our last conversation, we talked about her tough battle with Lyme disease and her faithful journey in healing. We're now discussing her new book and how the faith, resilience, and deep trust that shaped her story can help you.
 
This is the Story of Sacred Surrender with Jaime Jamgochian.

EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ The Power of Faith and Surrender in Healing Chronic Illness
▪ Healing Strategies for Mind, Body, and Spirit
▪ Faith and Mindset: Renew Your Mind in Hard Seasons
▪ How to Navigate Illness Without Losing Hope or Yourself
▪ Learning to Say No: Protect Your Energy and Health
▪ Embracing Times of Adversity as Opportunities for Transformation
▪ Finding Your Why to Fuel Healing and Personal Growth
▪ Why Gratitude Is a Powerful Tool for Healing
▪ How to Let Go and Trust God When Life Falls Apart

CONNECT WITH JAIME JAMGOCHIAN
▪ Website - Jaime Jamgochian
▪ Instagram
▪ Facebook
▪ Twitter
▪ YouTube
▪ LinkedIn
▪ Spotify
▪ Apple Music
▪ Jaime’s Concerts & Tour Dates
▪ Purchase the Book - Sacred Surrender

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Today, we’re exploring the cutting edge of molecular medicine with a true pioneer in nitric oxide research. With over 25 years of groundbreaking discoveries, he’s helped advance therapies for heart disease, Alzheimer’s, and chronic wounds. He’s the founder and CEO of a clinical-stage biotech company, the author of several books, and a leader in bringing nitric oxide-based products to the public. A Ph.D. recipient and award-winning researcher, he’s recognized worldwide for his contributions to science and medicine.
 
This is the Story of The Secret of Nitric Oxide with Dr. Nathan S. Bryan.

EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ How Nitric Oxide Impacts Aging, Heart Health, and Brain Function
▪ The Hidden Link Between Oral Bacteria and Chronic Disease
▪ How Diet Affects the Oral Microbiome and Nitric Oxide Production
▪ How to Increase Nitric Oxide for Brain and Heart Health
▪ Nitric Oxide Lozenges: A Revolutionary Treatment for Alzheimer's
▪ Innovative Nitric Oxide Solutions for Oral and Skin Health
▪ How Nitric Oxide Boosts Blood Flow and Sexual Performance
▪ Pioneering the Future of Disease Treatment with Nitric Oxide

CONNECT WITH DR. NATHAN S. BRYAN
▪ Website - N1O1
▪ Instagram
▪ Facebook
▪ Twitter (X)
▪ TikTok
▪ LinkedIn
▪ Shop N1O1 Products

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Loved by health enthusiasts for its natural nutrients and bold flavor, raw milk's a touchy subject these days. It's catching heat from regulators and skeptics over safety concerns. But what's the truth about this controversial food? Today’s guest is the founder and CEO of one of the nation's leading producers of raw whole foods—from raw milk to artisan cheeses. He's built a company committed to making real, unprocessed nutrition accessible. A retired medical educator and EMS paramedic, he founded the Raw Milk Institute, setting safety and quality standards that have shaped the industry.
 
This is the Story of Raw Farm with Mark McAfee.

EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ Why Raw Milk Is Better Than Pasteurized Milk
▪ The Hidden Health Benefits of Raw Milk
▪ How Raw Milk Can Transform Digestive and Immune Health
▪ Is Raw Milk Dangerous? Separating Fact from Fear-Based Headlines
▪ How to Find Safe, Certified Raw Milk in Your State
▪ How State Advocacy Can Change Raw Milk Laws in America
▪ How to Safely Source Raw Milk and Dairy Products
▪ How Raw Farm Is Transforming Dairy Education Worldwide

CONNECT WITH MARK MCAFEE
▪ Website - Raw Farm USA
▪ Instagram
▪ Twitter (X)
▪ Facebook
▪ TikTok
▪ YouTube
▪ LinkedIn

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Have you ever felt like Western medicine doesn’t address the deeper reasons behind chronic illness? Today’s guest is a best-selling author and Certified Professional Coach who believes that unresolved traumas often hold the key to unlocking true healing. Her mind-body-spirit approach guides clients to clear these blocks and embrace a more empowered healing path. She has transformed countless lives from illness to thriving health through her work.
 
This is the Story of Less Fear, More Flow with Teresa Bruni.

EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ Healing Beyond Medicine: Transforming Body, Mind, and Spirit
▪ Can Your Thoughts Make You Sick? Understanding the Nocebo Effect
▪ How to Take Control of Your Health and Healing Journey
▪ Mirror Work for Self-Healing: Reclaim Your Mind and Body
▪ Understanding Trauma’s Hidden Influence on Your Body
▪ How to Heal Deep Trauma Without Years of Therapy
▪ Nature-Based Healing: Tools for Mind, Body, and Spirit

CONNECT WITH TERESA BRUNI
▪ Website - Teresa Bruni
▪ Twitter (X)
▪ YouTube
▪ LinkedIn
▪ Purchase the Book - Why You’re Sick and How to Get Well

LEARN MORE ABOUT US
▪ Subscribe on YouTube
▪ ‘Your Health. Your Story.’ Podcast: Follow on Spotify, Apple Podcasts, and Instagram
▪ Follow our podcast host, Caspar Szulc on Instagram
▪ Sign up for Caspar’s newsletter

LEARN MORE ABOUT NADOVIM
Doctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.

Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.